Football/Soccer Session (Beginner): Jr ADP GU8 Summer Session 18 (Start Time: 2016-07-21 17:30:00)

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Am-Club: Oakville Soccer Club

Steven Killeen, Adult Member

Profile Summary

Steven Killeen
Name: Steven Killeen
City: Mississauga
Country: Canada
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (15 mins)

Organization:

-all players

-area: centre circle

-players work in small groups from outside to inside the circle performing different ball mastery and 1v1 moves

Progressions/Variations:

-ball mastery - inside touches/inside-outside touches/sole rolls/toe-taps/pull-pushes

-turns - step-ons/u-turns/hook turns/drag-back

-moves - inside-outside cuts/fake take/circle take/pull-pushes

Coaching Points:

-lots of quality touches

-use both feet

-good control and tempo of moves

-accelerate after move


Football/Soccer Session Plan Drill (Colour): Technical Passing/Shooting

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Football/Soccer Session Plan Drill (Colour): Technical Passing/Shooting
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Technical Passing/Shooting (15 mins)

Organisation:

-10 Players

-15x10 yard area (x2)

-Play starts with a pass through the gate from Coach (1), into Player 2. Player 2 performs wall pass with Player 3 around Coach, and finishes on goal (4). Switch wall passer frequently and swap sides for wall pass.

Variations:

-add/take away GK

Coaching Points:

-Weight and accuracy of passing

-Timing of runs

-Angle/speed of approach for shot

-Body position and follow through

-Part of foot/part of ball


Football/Soccer Session Plan Drill (Colour): RWB to Shoot

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Football/Soccer Session Plan Drill (Colour): RWB to Shoot
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RWB to Shoot (15 mins)

Organization:

-see diagram for set-up and equipment

-area approx. 25x30m (adapt for age/ability/numbers)

-coach calls a number (1-4) - on the command one player from each team runs to the middle square then changes direction towards the square close to their GK to receive the ball - then run at speed down channel towards opposite goal to shoot. First player to score wins point for their team. Switch GKs frequently.

Coaching Points:

-quick reactions

-quick change in direction

-open body up to receive pass

-good first touch into the space

-accelerate/rwb into open spaces

-accurate/quick finishing


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

Organization:

-10 players

-see diagram for set-up and equipment

-area of approx. 25x20m

-4v4/5v5 small-sided game.

Coaching Points:

-When to pass/dribble/shoot?

-Get head up to scan for space, balls, players

-Decision-making with/without the ball


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Movement
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Custom Movement
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Pass
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Dribble
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