Football/Soccer Session (Beginner): Gymnasium warm up

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Am-Club: Oshawa Kicks Soccer Club

OKSC Coaches, Young Member

Profile Summary

OKSC Coaches
Name: OKSC Coaches
City: Oshawa
Country: Canada
Rank: Elite – 50 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1 (10 mins)

Warm-up

Cone is 5-6 yards away from starting point and player in line starts when the player in front of them dribbles over the starting point line

2 x's pull back right foot

2 x's inside cut right foot

2 x's outside cut right foot

2 x's Cruyff turn right foot

repeat same pattern with left foot

2 x's defensive "jockeying"

When one group of 3 completes all tasks they juggle with their ball in the open gym space


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