Football/Soccer Session (Moderate): U15s Pressing (Start Time: 2014-10-15 18:00:00)

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Jack Radusin, Adult Member

Profile Summary

Jack Radusin
Name: Jack Radusin
City: Cardiff
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Introduction to pressing

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Football/Soccer Session Plan Drill (Colour): Introduction to pressing
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Introduction to pressing (10 mins)

2 teams of equal numbers with a target player at each end. Reds start with the ball and try to combine to play into selected target player. As soon as the target player has the ball, he becomes 'in possession' for the blue team. Reds must now change shape as they are now out of possession. Target players are unopposed.

Coaching Points:

-Shape with and without the ball

-Decision making and composure in possession

-Speed of circulation

-Change of shape (Transition)

-Intensity of pressure

-Distances


Football/Soccer Session Plan Drill (Colour): Progression 1

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Football/Soccer Session Plan Drill (Colour): Progression 1
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Progression 1 (10 mins)

One player from the team in possession is now allowed to drop into the end zone to recieve the ball from the target player.

Coaching Points:

-How does the team with more players now react?

-Is there less pressure when ball returns to end zone?

-Shape with and without the ball

-Decision making and composure in possession

-Speed of circulation

-Change of shape (Transition)

-Intensity of pressure

-Distances


Football/Soccer Session Plan Drill (Colour): Progression 2

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Football/Soccer Session Plan Drill (Colour): Progression 2
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Progression 2 (10 mins)

Two fixed target players with same conditions

Coaching Points:

-Shape with and without the ball

-Decision making and composure in possession

-Speed of circulation

-Change of shape (Transition)

-Intensity of pressure

-Distances


Football/Soccer Session Plan Drill (Colour): Progression 3

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Football/Soccer Session Plan Drill (Colour): Progression 3
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Progression 3 (10 mins)

Players are no longer allowed to pass back to own target players and now have to play forward.Coaching Points:

- More pressing

-Shape with and without the ball

-Decision making and composure in possession

-Speed of circulation

-Change of shape (Transition)

-Intensity of pressure

-Distances


Football/Soccer Session Plan Drill (Colour): Progression 4

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Football/Soccer Session Plan Drill (Colour): Progression 4
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Progression 4 (10 mins)

Goal added with two target players

Coaching Points:

-Shape with and without the ball

-Decision making and composure in possession

-Speed of circulation

-Change of shape (Transition)

-Intensity of pressure

-Distances


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Movement
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Pass
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Pitch Line 1
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