Football/Soccer Session (U14): Set Pieces

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Darren Arnott, Adult Member

Profile Summary

Darren  Arnott
Name: Darren Arnott
City: Scarborough
Country: United Kingdom
Rank: Elite – 5 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Arrival Activity

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Football/Soccer Session Plan Drill (Colour): Arrival Activity
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Arrival Activity

Team Learning Objectives

- Heading skills

Session Organisation

- Playes set out own areas

How to Play

- Players make small goals and serve with their hands to opponent who looks to score with a header

- Ball restarts with player who just headed and so-on

Progressions

- Make it a competition


Football/Soccer Session Plan Drill (Colour): Technical Activity (A)

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Football/Soccer Session Plan Drill (Colour): Technical Activity (A)
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Technical Activity (A)

Team Learning Objectives

- Game like movements when defending/attacking crosses

Session Organisation

- As shown

How to Play

- 2 servers in the corners with supply of balls

- 3 defenders in the box + GK

- 3 attackers outside the box

- Alternate sides from which the ball is delivered, GK comes to punch the ball out in the direction of 1 of the 3 attackers positioned outside the box

- Defenders look to drop on to the line as they would with GK advancing out before quickly clearing their lines and looking to block incoming shots

- After set time/ball limit rotate players

Tech/Tact Focus

- Technique of cross/clearance/shot

- Positioning

- Blocking shots

Physical Focus

- Technical form

Social Focus

- Being brave to block shots

- Ensuring quality of shots

Psychological Focus

- Dealing with pressure

- Being brave

*** This exercise takes place in one half with Technical Activity B taking place in the opposite half ***


Football/Soccer Session Plan Drill (Colour): Technical Activity B

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Football/Soccer Session Plan Drill (Colour): Technical Activity B
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Technical Activity B

Team Learning Objectives

- Game like movements when defending/attacking crosses

Session Organisation

- As shown

How to Play

- 2 servers in the corners with a supply of balls

- 3 attackers, 3 defenders start on the edge of the box

- 1 server crosses the ball into the keeper who collects and looks to turn and quickly distribute to the opposite server

- As the server is running in to cross, the 3 attackers look to race the 3 defenders over the 6-yard box line. Focus is on attackers using deceptive movement to get past defenders, defenders focus is on seeing crosser, runner and staying goal side

Progressions

- Servers now cross for attackers to run on to to try and score

- Defenders score to target goals

Tech/Tact Focus

- Finishing

- Crossing

- Deceptive movement

- Man marking

- GK collection and distribution

Physical Focus

- 1v1 battles

- Sprints

- Jumping

- Upper body strength

Social Focus

- Team work

Psychological Focus

- 1v1 duels

- Confidence


Football/Soccer Session Plan Drill (Colour): Crossing Activity A

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Football/Soccer Session Plan Drill (Colour): Crossing Activity A
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Crossing Activity A

Team Learning Objectives

- Crossing and Finishing

Session Organisation

- As shown, 2 teams compete

How to Play

- Each team places a server out wide and attacks in two's looking to finish the cross unopposed

- Teams will interfere with each other so must place caution when crossing paths

Progressions

- Make it a competition with a forfeit for the losing team

Tech/Tact Focus

- Passing/Crossing quality

- Timing/Quality of runs

- Finshing

Physical Focus

- Sprints

- Jumping

- Quick adjustments

Social Focus

- Team work

- Communication

Psychological Focus

- Concentration

- Dealing with pressure

*** This exercise takes place in one half with Free-kick Activity B taking place in the opposite half ***


Football/Soccer Session Plan Drill (Colour): Free-kick Activity B

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Football/Soccer Session Plan Drill (Colour): Free-kick Activity B
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Free-kick Activity B

Team Learning Objectives

- Scoring from free-kicks

Session Organisation

- As shown

How to Play

- Whilst activity A takes place one team is resting, practicing free-kicks

- Each player takes it in turn to set their ball and shoot

- If GK saves they look to distribute back to the player who hit the shot

Progressions

- Make it a competition

- Points for hitting the target, scoring, specials etc

Tech/Tact Focus

- Ball striking technique

- GK positioning

- Technique of save

Physical Focus

- Ball striking

- Jumping/diving

Social Focus

- Competition

Psychological Focus

- Dealing with individualised pressure


Football/Soccer Session Plan Drill (Colour): Attacking/Defending Set Pieces

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Football/Soccer Session Plan Drill (Colour): Attacking/Defending Set Pieces
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Attacking/Defending Set Pieces

Team Learning Objectives

- Set Piece organisation

Session Organisation

- Varied based on the set piece being worked upon

How to Play

- Using the pre-designed set piece manual the team gains an understanding of each 'routine' and an understanding of their roles in each scenario

Progressions

- Create two teams and make it a competition

Tech/Tact Focus

- Quality of delivery

- Timing and quality of movement

Physical Focus

- 1v1 duels

- Jumping/challenging

Social Focus

- Team work

- Disguise

Psychological Focus

- Concentration

- Wanting to get on the end of the delivery - 'Be the man who scores'


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG

Team Learning Objectives

- Set piece organisation

Session Organisation

- As shown, half field with a halfway line marked

How to Play

- Both teams compete to score

- Any time the ball goes dead play is restarted with a free-kick (if dead in teams defending half) or corner (if dead in teams attacking half)

Tech/Tact Focus

- Quality of service

- Quality of finish

- Timing of movement/runs

Physical Focus

- Individual competition

- Game like movements

Social Focus

- Team work

- Conflict management

- Small group decision making

Psychological Focus

- Playing under pressure


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Movement
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Custom Movement
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Pass
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Custom Pass
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Pitch Line 1
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Pitch Line 2
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