Football/Soccer Session (Beginner): U6 Week 3 (Start Time: 2013-09-28 09:00:00)

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Am-Club: Lauren Stringer

David Quigg, Adult Member

Profile Summary

David Quigg
Name: David Quigg
City: Arlington
Country: United States of America
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Juggling

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Football/Soccer Session Plan Drill (Colour): Juggling
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Juggling (10 mins)

Start off with the soccer balls i the players hands. Have your players serve and catch to themselves. The serves should not go above their head. Once they have the correct serves can they do serve, thigh and catch, on their left and right thigh. Slowly we will work in diferent parts of each foot, head, chest and combine these. Always finish with a minute or two where each player can set a record, tell them to remember their record and try to beat it at home or at the next practice.


Football/Soccer Session Plan Drill (Colour): Hungry DInosaurs

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Football/Soccer Session Plan Drill (Colour): Hungry DInosaurs
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Hungry DInosaurs (10 mins)

Create two line for the players to start and end at eitherside of the field.

Have players start out without balls. When the coach yellsgo all the humans (red) have to make it across the field without the HungryDinosaurs' (Blue) tagging them. To start off with all the dinosaurs have to dois tag the humans. Play a few rounds so that all players understand the gameand then ask all humans to get as soccer ball (as pictured). Now our humanshave to get their soccer balls across without the dinosaurs touching the ballswith their feet. If a human's soccer ball is touch they become a dinosaur. Havethe coach start off as the first dinosaur and the last remaining human becomethe first dinosaur in the next game.


Football/Soccer Session Plan Drill (Colour): Knockout becomes Have A Ball

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Football/Soccer Session Plan Drill (Colour): Knockout becomes Have A Ball
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Knockout becomes Have A Ball (20 mins)

Set up small 10 x 10 square for the following activity, the space should be small.

Knockout: Players dribble their ball while trying to knock other player’s balls

outside of the grid. Players can never leave their own ball. If their ball gets

knocked out have them retrieve it quickly and get back into the game. Coach

can give a minor challenge 10 ball taps, sprint around the grid, etc.

before player can re-enter the grid.

Focus:

Dribbling,

Shielding

Poke tackling

Have a Ball: Same set-up, but now one player in each grid begins without

a ball. The player without the ball now tries to win the ball off of any of the

dribblers. If he/she does so successfully, they now keep the ball and the person

who lost the ball tries to win any of the other balls back. You must win the ball,

you cannot kick it out. If the ball is kicked out the players who was dribbling

retrieves it and rejoins the game. Game should be played for 90 seconds. Who

doesn’t have a ball at the end? Assess a minor challenge for whoever is without

the ball.

Focus:

Dribbling,

Shielding,

Winning the Ball,

Transition


Football/Soccer Session Plan Drill (Colour): 1v1 to two goals (Same Goals)

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Football/Soccer Session Plan Drill (Colour): 1v1 to two goals (Same Goals)
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1v1 to two goals (Same Goals) (15 mins)

Move your goals so that you have two goals on one side as shown.

Split your players into two teams if you have pinnies use them as it helps with clarity. Have the teams stand either side of the coach with all the soccer balls with the coach in the middle.

The coach should play a ball out to one of the two teams. The first player in each line runs out and tries to gain possession and score in either goal. If a goal is scored or the ball goes out of bounds the coach shouts “Get Out of Here" and plays in a new ball straight away for the next players.

Can the players move as soon as the coach plays the ball in?

If one goal is blocked by the defender can we change direction and try to score in the other goal.

Can the defender make a "banana run" (red line) to get inbetween the attacker and the goal rather than running straight at the attacker.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (30 mins)

The horn will blow to start the scrimmages. Send half your players to the opposing teams half of the field and half of your players stay on your field. Have your games play 3v3.


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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