Football/Soccer Session (First Team): Through Ball Session 1

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Patrick King, Adult Member

Profile Summary

Patrick King
Name: Patrick King
City: Staten Island
Country: United States of America
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization: As many grids as required. 3 players per grid.

Instructions: Short, long short passes. Player must take a back foot touch to the opposite side of the cones that he received the ball on before he plays his pass.

Coaching Points:

1) 1st touch

2) Weight of pass

3) Communication

4) Keep ball moving with 1st touch.

5) Speed of play.


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical

Organization: Game can be played in one direction or if numbers are large then in a rotational fashion as above.

Instructions: Player A plays to Player B. Player A moves to the left or right. Player B takes a touch and plays the ball back to Player A. Player B now bends his run around the cones (t the opposite side that Player A is) and Player A plays a pass towards goal for Player B to get on to. Player B takes a positive touch towards goal and shoots.

Rotation is Player A to Player B, Player B to Player C and Player C to the back of the opposite line.

Coaching Points:

1) Weight of pass and timing of run.

2) First touch sets player up for pass (angle of approach, out from under feet etc)

3) Explain why runners peels to opposite side instead of same side.

4) Can passers bend their pass at all around the cones into the run of the striker?

5) Can receiver take ball on back foot and take a positive touch towards goal?

6) Open body position to receive towards goal to see options ahead of striker.

7) Can striker check over their shoulder before receiveing ball towards goal?

8) Touch on final shot.

Progressions:

Add a defender after the cones (area must be big enough to allow for this) which is restricted to an area to allow attacker a chance to gain momentum.


Football/Soccer Session Plan Drill (Colour): Technical

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical
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Technical

Organization: 2 Teams.. Two GKs. Lots of balls in nets.

Instructions: Keeper serves to start. Shoot and score stay on (other team off to sides) go back get another ball. Shoot and miss, off to the sides (other team goes back and gets a ball from GK).

Coaching Points:

1) Quick distribution to eat up empty pace

2) Back foot receiving

3) Open body shape (checking passer and target)

4) Take ball in stride

5) Positve first touch

6) Explot 2v1 if on

6) Figure out 2v2 if on (split defenders)

7) Shoot if on (get shots off hard and quickly).

8) Can coach defending too (Pressure and Cover)

Progression:

3v2. Atacking Team always have 3 players from GK service, whereas the defending team has two.


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Movement
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Custom Movement
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Pass
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Custom Pass
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