Football/Soccer Session (U10): VSSC Attacking principles week 9 (Start Time: 2014-10-27 19:00:00)

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Binni Keleta, Adult Member

Profile Summary

Binni Keleta
Name: Binni Keleta
City: Ronkonkoma
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Juggling

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Football/Soccer Session Plan Drill (Colour): Juggling
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Juggling (10 mins)

Organization:

1. Ball / player

Instructions

Players juggle


Football/Soccer Session Plan Drill (Colour): Warm -up (4v2 Possession)

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Football/Soccer Session Plan Drill (Colour): Warm -up (4v2 Possession)
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Warm -up (4v2 Possession) (15 mins)

Organization:

1. Same as previous activity

Instructions:

1. 4v2:

a. Players pass the ball with their teams, coach directs players of one team where to go defend

b. Four players split into to Two and attempt to win ball

c. First team to lose possession of the ball, defends next round.

Coaching Points:

1. Receiving:

a. Get in line with flight of ball

b. Open door (inside) / Toes down and in (outside)

c. Contact center of ball

d. Cushion on contact

e. Always take first touch in direction of decision made

2.Passing:

a. Get in line with flight of ball

b. Open door (inside) / Toes down and in (outside)

c. Contact center of ball

d. Follow through

e. Accuracy & Pace

3. Always look to move to provide an option for 1st attack


Football/Soccer Session Plan Drill (Colour): 1v1 +1 Channel

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Football/Soccer Session Plan Drill (Colour): 1v1 +1 Channel
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1v1 +1 Channel (20 mins)

Organization:

As above

Instructions:

Blue player are the defenders and will defend for 90 seconds. Players in white work round the repition circuit playing 2v1 against the defender. The passer is limited to two touches and cannot cross the halfway marker.

Coaching Points:

- Check to an angle - open body

- Communication - Voice, loud and early - Hands

- Awareness of the defender - Open up or drop back

- Decision - Double pass in behind (if defender follows the ball) or have ball back to feet.

- Be creative and confident when going at defender 1v1.

Progressions:

- Switch defenders every 90 seconds


Football/Soccer Session Plan Drill (Colour): 3 v 3 Free Play

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Football/Soccer Session Plan Drill (Colour): 3 v 3 Free Play
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3 v 3 Free Play (15 mins)

Organization:

1. Area size 30 x 25.

2. 3 v 3.

Instructions:

1. Players split up into 3 teams and play a round robin tournament where all teams play.

Coaching Points:

1. 3 lines of attack, 1 defender, 1 midfielder, 1 forward.

2. Create as much space for player in possession.

3. Try to create a triangle at all times to give good angle of support.

4. Team mates create gaps, can player in possession look to Messi into them.

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
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