Football/Soccer Session (Moderate): BU11 summer session 11

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Am-Club: Oakville Soccer Club

Ken Tracey , Adult Member

Profile Summary

Ken  Tracey
Name: Ken Tracey
City: Oakville
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Warm up

1) Player dribbles ball to first cone and passes back to next player 5 yard pass

2) Player goes backwards to next cone and plays a pass back 10 yard pass

3) Player moves to the side and receives pass then dribbles ball back to centre to leave it for next player

Last move is to last cone without ball and then jog back


Football/Soccer Session Plan Drill (Colour): 4v2 defending

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Football/Soccer Session Plan Drill (Colour): 4v2 defending
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4v2 defending (15 mins)

Diamond shape

Defenders prevent attackers from playing the ball between them

Keep the ball to the outside and limit movement of attackers

If attackers pass ball between defenders they lose a point

Switch defenders after 3 minutes

Coaching points

Work closely together

Talk to each other

High pressure


Football/Soccer Session Plan Drill (Colour): defending the middle

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Football/Soccer Session Plan Drill (Colour): defending the middle
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defending the middle (20 mins)

Middle players do not allow pass to get through

Defenders remain in the middle to block the pass

Outside players make at least 3 passes and then must get the ball to the other side


Football/Soccer Session Plan Drill (Colour): 2 v 1 defending

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Football/Soccer Session Plan Drill (Colour): 2 v 1 defending
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2 v 1 defending (20 mins)

Each player gets to play defender

Offside counts

Defender plays ball out and then protects the goal

Once each player does this then move to 2 v 2


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

Game to focus on defending principles


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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