Football/Soccer Session (Moderate): C4W1S2 (Start Time: 2016-05-03 17:00:00)

Profile Summary

Jarrad Hiles
Name: Jarrad Hiles
City: Toronto
Country: Australia
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Skill Intro

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Football/Soccer Session Plan Drill (Colour): Skill Intro
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Skill Intro (20 mins)

PART 1:

Area 10x20m (divided into 2 squares). Adjust size to suit numbers.

Two equal teams are placed in each square with one ball each. The team is restricted to their own square. Players must pass the ball quickly around their own square, following these instructions:

 Restricted to two touch only

 One touch only

 Passing player must shout a number “One or Two”. Receiving player has that amount of touches.

 Players must pass the ball without talking “total Silence.

Looking For:

 Quick exchange of the ball

 Can you open your body in order to see the whole field (vision)

 Decide your next action before receiving the ball

 Make angles to support player on the ball

 Play the ball how you’d like to receive it

 Touch, play and move

 Keep it Simple

PART 2:

Same setup as PART 1 however one team starts with the ball. The team is restricted to their own square. The team with the ball play possession. Two players from the other square move in to make it 5v2. If the ball is won by the two defenders the drill is swapped to the opposite square, now 2 blue players become defenders. Change defenders regularly. 6 passes equals a goal.


Football/Soccer Session Plan Drill (Colour): Skill Training

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Football/Soccer Session Plan Drill (Colour): Skill Training
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Skill Training (30 mins)

3 v 3 + bouncer in the middle of a 20 x 20m grid. 4 bouncers around the outside. Adjust setup to suit numbers.

Start off playing a possession game where the inside players can hit any outside bouncer. Bouncers are to take no more than 2 two touches and must keep the ball moving. To score a goal the team in posession must play all four bouncers on the outside. Rotate bouncers.

Variations:

Can only play your own bouncer - 6 passes equals a goal

Cannot play back to the same bouncer you received the ball from

Bouncers now enter the game when receiving the pass

All players play 2 touch

Coaching Points:

Can you scan the field and decide your next action before receiving the ball

Can you take the ball in the driection of your next action (run/pass)

Can you use both feet to control the ball

Can you open up your body to see the whole picture

Can you encourage and communicate with your teammates.


Football/Soccer Session Plan Drill (Colour): Skill Game

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Football/Soccer Session Plan Drill (Colour): Skill Game
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Skill Game (30 mins)

In a 40x40m area have one team attacking the big goal, the other the two pop up goals. Stand back, ecourage and applaud when players put together a nice passing sequence. Swap ends regularly so both teams are getting a chance to finish against the keeper.


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Pass
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Pitch Line 1
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