Football/Soccer Session (Moderate): Fimmtudagurinn 4. september 2014 (Start Time: 2014-09-04 15:00:00)

Profile Summary

Sigurður Sigurþórsson
Name: Sigurður Sigurþórsson
City: Reykjavík
Country: Iceland
Rank: Elite – 5 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Upphitun:

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Upphitun:
Save Image: Football/Soccer Session Plan Drill (Colour): Upphitun:

Upphitun: (15 mins)

1) Reitabolti, 4:2 þar sem skipt er inn og út úr reit strax þegar boltinn vinnst. 2 og 2 saman í liði og tveir hlutlausir (bláir).

2) Sama og nr. 1, nema nú hefur hvort lið sinn helming og þarf að ná 4 sendingum til að skipta um helming og fá eitt stig. Þá eru 3 hlutlausir.


Football/Soccer Session Plan Drill (Colour): 4 á 4 á afmörkuðu svæði.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 4 á 4 á afmörkuðu svæði.
Save Image: Football/Soccer Session Plan Drill (Colour): 4 á 4 á afmörkuðu svæði.

4 á 4 á afmörkuðu svæði. (15 mins)

3) 4:4 þar sem tveir fara í pressu yfir á vallarhelming andstæðinganna. Ef þeir sem pressa vinna boltann senda þeir til baka yfir á sinn helming. Þeir sem eru með boltann nota breiddina með því að draga sig út í hornin.

4) Sama og nr. 3, en nú getur pressuliðið valið hvort þeir sendi til baka eða reyni að skora í litlu mörkin.


Football/Soccer Session Plan Drill (Colour): 7:7 + 3 hlutlausir.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 7:7 + 3 hlutlausir.
Save Image: Football/Soccer Session Plan Drill (Colour): 7:7 + 3 hlutlausir.

7:7 + 3 hlutlausir. (15 mins)

7:7 + 3 hlutlausir á c.a. 25 x 30 m svæði.


Football/Soccer Session Plan Drill (Colour): 1:1, 2:1, 2:2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1:1, 2:1, 2:2
Save Image: Football/Soccer Session Plan Drill (Colour): 1:1, 2:1, 2:2

1:1, 2:1, 2:2 (15 mins)

Byrja 1:1, síðan sækja 2:1 til baka og að lokum fara 2:2.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
To link this page so that even non-Members can see it, copy paste this URL