Football/Soccer Session (U9): Rivertown Boys U9 - Moves - Push and run.

Club Logo

Reseller-Club: Premier Users' Club

James Oates, Adult Member

Profile Summary

James Oates
Name: James Oates
City: Rye
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Messi, Xavi, Ronaldo

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Messi, Xavi, Ronaldo
Save Image: Football/Soccer Session Plan Drill (Colour): Messi, Xavi, Ronaldo

Messi, Xavi, Ronaldo

On Arrival:

Juggling - Individual juggling challenges:

- Foot, Thigh, Catch

- Foot, Thigh, Head, Catch

Organization:

1 Player, 1 ball

Instructions:

Players move around area pretending other players are defenders and penetrating gaps in the opposition defence.

Coaching Points:

Messi:

- Pinky toe to dribble

- Small quick touches

- Head up, look for gaps

Xavi:

- Realizing no space

- Ball out of feet

- Head up after turn

- Acceleration out of turn

Ronaldo:

- Lots of space, take bigger touches

- Pick up head after every touch

Progressions:

Use of weak foot only.


Football/Soccer Session Plan Drill (Colour): Practice 1 - Repetitions

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Practice 1 - Repetitions
Save Image: Football/Soccer Session Plan Drill (Colour): Practice 1 - Repetitions

Practice 1 - Repetitions

Organization: 6 players per grid, set out like above. 3 players to start diagonally opposite each other with a ball each, tall cone in the middle and then gate on the other side.

Instructions: Dribble to the middle cone, perform move, finish through the gate on the other side and join the other line.

Coaching Points: Messi touches when dribbling, push ball with front foot around one side of the cone, accelerate around the oppposite side of the cone, collect the ball on the other side, end product through the gate opposite.

Progressions:

- Use of weak foot.

- Introduce scissors for players who can do the push and run.


Football/Soccer Session Plan Drill (Colour): Semi-opposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Semi-opposed
Save Image: Football/Soccer Session Plan Drill (Colour): Semi-opposed

Semi-opposed

Organization:

As above

Instructions:

A passes to B and applies pasive pressure on B's first touch. B drives at A and beats them with a Push and run / scissors and passes to C. Process repeats.

Coaching Points:

- Quality of pass

- Ready to receive ball, Communication, Direction of first touch

- Touch ball on every step - pinky toe

- Head up whilst dribbling

- Timing of move

- Touch to beat defender

- Head up after beating defender - eye contact


Football/Soccer Session Plan Drill (Colour): Fully-opposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Fully-opposed
Save Image: Football/Soccer Session Plan Drill (Colour): Fully-opposed

Fully-opposed (10 mins)

Organization:

As above

Instructions:

1. One team attacks first

2. Defender begins with ball and passes across to attacker who dribbles towards defender and attempts to beat him with a move

3. If attacking player dribbles the ball (control) through gates they receive:1 pt

4. If defending player wins the ball, they attempt to score by shooting into goals

5. After 2 mins, teams switch sides and roles (defending to attacking & viceversa)

Coaching Points:

1. Dribble towards defender at speed

3. Accelarate past defender into open space

4. Be creative while attempting to beat defender

5. Attempt moves previously worked on if possible


Football/Soccer Session Plan Drill (Colour): Small Sided Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Small Sided Game
Save Image: Football/Soccer Session Plan Drill (Colour): Small Sided Game

Small Sided Game

Organization:

3v3 game - 3 teams - Winners stay on

Coaching Points:

- Movement to create space as a team/individual

- When to dribble and when to pass


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL