Football/Soccer Session (Difficult): Day 13 11/24/15 Double Day

Profile Summary

David Norman
Name: David Norman
City: Fresno
Country: United States of America
Rank: Elite – 4 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Fitness Testing

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Football/Soccer Session Plan Drill (Colour): Fitness Testing
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Fitness Testing (30 mins)

There is a google form where you select the players name, test and input time. it is on slack under practice plans and under sports science. Let me know if you have any questions.

4 Groups of 4 players: should get us close and make it simple enough to manage


Football/Soccer Session Plan Drill (Colour): 3 Team Transition Game

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Football/Soccer Session Plan Drill (Colour): 3 Team Transition Game
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3 Team Transition Game (30 mins)

Team 2 Attacks Team 1

On a shot, block, goal or turn over team 1 is on offense, team 2 steps off the back and team 3 becomes the defedning group

Tony might need to be 2nd keeper


Football/Soccer Session Plan Drill (Colour): Fitness Circut

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Football/Soccer Session Plan Drill (Colour): Fitness Circut
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Fitness Circut (25 mins)

Players dribble through stakes, sprint our of ths stakes, around slalloms, around dummies, sprint out, ball goes under hurdles, player hops over, touching the ball between each one.

Player shoots ball & immediately recieves another one to shoot


Football/Soccer Session Plan Drill (Colour): Crossing & Finishing

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Football/Soccer Session Plan Drill (Colour): Crossing & Finishing
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Crossing & Finishing (25 mins)

A/B - Chuy, Del Rio, Pepe, David, Pollo, Felipe, Eddie

D/E/C - Cumo, Sosa, David, Felipe, Jonny, C Rios, Chuy, Felipe, Alonso


Football/Soccer Session Plan Drill (Colour): Defensive Headers

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Football/Soccer Session Plan Drill (Colour): Defensive Headers
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Defensive Headers (20 mins)

Garcia, Edgar, Erick, AJ, David, Pollo, Abundis, Gilmar,

1) Goal Keeper punts to defenders who need to play the ball in the air out and up


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Movement
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Custom Movement
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Pass
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Custom Pass
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Pitch Line 2
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Shaded Pitch Area
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