Football/Soccer Session (Difficult): Movement off the ball

Profile Summary

Jason Sousa
Name: Jason Sousa
City: Brampton
Country: Canada
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (15 mins)

Warm Up ...simple line drill....movement off the ball...

Variation 1: pass and burst to back of other line ... prog to 2 touch or 1 touch

Variation 2: quickly get through centre gate and back to other line

Variation 3: sprint arround far cone and back to opposite line


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (20 mins)

Passing line Drill with Diagnal ball... focus is on accurate passing, proper weight on the ball, movement off the ball, ( Passing & Recieving key factors)

Coach what you see, adjust bad first touch, proper foot to play ball to, checking away and showing at proper time.

Prog. to flighted diagnal balls.... bouncing balls recieve with foot or thigh, chest to foot, headers


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (20 mins)

set 3 cones in the middle to emphasize movement off the ball,

Player A plays to B, on B's touch make a well timed run past the 3 cones to recieve and play back to opposite A, Start with 1 ball as they get the movement pick up the temple by adding in another ball.

Prog... C passes back to B, C peals out arround triple cones and recieves it back from B.

coaching Points: timing of movement off the ball, body adjustments, what foot to recieve ball...ect. can change direction of play... on coaches call they must sort them selves out by communicating switch movement to opposite direction.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (20 mins)

Possession Drill 2 teams each team in their own half... coach plays ball to a team other team sends 2 players to try and get the ball back for their team, team in possession tries to complete as many passes as they can.

Coach movement off the ball, shape and supporting angles, play as quickly as possible.

Finish with an SSG...get some nets & play with goalies.


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Movement
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Custom Movement
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Pass
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