Football/Soccer Session (Mixed age): shuffle and hands

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Pro-Club: FAW Coach Ed

Steve Jones, Adult Member

Profile Summary

Steve Jones
Name: Steve Jones
City: Wrexham
Country: United Kingdom
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Key Factors building on speed, receives a ball, then moves quickly through the cones start to the left, At the end we have a double sprint, this encourages a change of movement.

feed, set position, look at the sprinting.

Repeat 3 4 times, harder shots move back if need be.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

3 cones fast feet through, receive ball, return it, shuffle to a which is backwards, sprint to b

working on good set and feet movement.

repeat exercise by bringing in c to d a reverse of a to b

Organisation


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

same as before, shuffle forward, receive ball, return ball, shuffle forward, then sprint back.

repeat both sides.


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Movement
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Custom Movement
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