Football/Soccer Session (U11): Red Hot Chili Peppers U11 Girls: Passing and Receiving Week 5 (Start Time: 2015-05-05 18:05:00)

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Pro-Club: Red Bulls New York Academy

Shane Clark, Adult Member

Profile Summary

Shane Clark
Name: Shane Clark
City: Rye Brook, New York
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (10 mins)

Organization:

1. Gates of cones 2 yards apart as shown

2. 2 players per soccer ball

3. Players are 20 yds. apart, 10 yds away from middle gate

Instructions:

1. 2 players will play against each other and try to score more passes through their gate in the alotted time

2. 1 point is scored for every successful pass to a partner through the gate

3 Play for 2 minutes. Make it Tournament style: Player who won moves up a game towards the top; and player who lost moves down a game)

4. Players across from one another can also play as a team and combine points to vs. other teammates

Coaching Points:

1. Non-kicking foot placed on the side of the ball pointing at the target

2. Head up observe target

3. Working on inside-push pass: use inside surface of kicking foot, heel down, toe up

4. Strike through the middle of the ball

5. Follow through the pass to target with passing foot

6. Weight and accuracy of Pass

Progressions:

P1- Create a longer distance to pass

P2- Force players to take a first touch into space before passing


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (25 mins)

Organization:

Three groups of four players, each set up in their own zone.

Players from zone 1 pair up with someone from zone 2

2 10 x25grid, two zones of 10x10, middle zone is 10x5

Instructions:

1. Players A are partners. They try to successfully loft the ball through the grid without it getting intercepted. The player that lofts the ball successfullly to their partner will receive 3 points. If the ball is successfully passed but is not lofted they will only receive 1 point

2. Players in the middle can intercept any ball on the ground with their feet.

If the ball is intercepted, the player that passed the ball switches with the player that intercepted the ball.

3. Players can move throughout their section of the grid to try and find a clear passing lane through to their partner.

Coaching Points:

1. Angle of approach

2. Head up to observe target

3. Placement of non-kicking foot (behind ball slightly)

4. Contact underneath the ball

5. 2nd knuckle of the big toe

6. Getting in line with the ball

7. Touch out infront of your feet

8. Timing of long pass - Don't force it.

Progressions:

Players in the middle grid can jump up and catch a ball with their hands to intercept it


Football/Soccer Session Plan Drill (Colour): Full pressure/game utilization

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Football/Soccer Session Plan Drill (Colour): Full pressure/game utilization
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Full pressure/game utilization (25 mins)

Organization:

Three teams of four players, each set up in their own zone.

1 ball

Instructions:

Coaching Points:

White team at one end must make 3 consecutive passes before looking to switch the ball to the other team in the opposite end zone. Meanwhile the blue team may send 1 player in to win the ball. If successfully won by blue, they switch zones with the team they won the ball from

Coaching Points:

- Quality of short passing, first touch, communication and movement to posses the ball

- Quality of pass to get the ball through the middle grid

- Timing of long pass - Don't force it.

Progressions/Regressions:

-Increase/decrease size of areas

R-less defenders in center area


Football/Soccer Session Plan Drill (Colour): Play To Goal

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Football/Soccer Session Plan Drill (Colour): Play To Goal
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Play To Goal (30 mins)

Organization: 20 x 30

Instructions:

Play Game Like

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
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