Football/Soccer Session (Beginner): Friday Night Clinic 9/26/14

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Topics

Techncial-Running with the ball and shooting

Physical- Generic speed and agility

Technical Warm Up (20min)

Juggling sitting down

fast footwork


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Station I (Ivan)

A. Coach tosses the ball into players. Players must catch the ball volley the ball

B. Coach passes the ball to players. Players trap the ball with inside of the foot into a placement shot

C. Coach passes the ball to the players' head. Players trap with the head, dribble ad shoot

Switch sides if possible


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Station II (Frank)

Generic speed and agility


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Station III (Paco)

Every player has a ball. Player can carry ball on hands but must volley the ball before the half line. Compete to 3 min or first 10 goals.

B. players toss the ball in the air and must shoot before the half line of grid


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Station IV (Derek/Ricardo)

Black players play a long ball across the field. (Youngers might need help) then play 1v1 vs yellow

3min then switch

Variation have the players volley the ball across


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Movement
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Pass
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Pitch Line 2
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