Football/Soccer Session (Moderate): SAQ Warm Up Passing and Awareness

Profile Summary

Continental Football Club
Name: Continental Football Club
City: Philadelphia
Country: United States of America
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ - Awareness Stop and Go

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Football/Soccer Session Plan Drill (Colour): SAQ - Awareness Stop and Go
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SAQ - Awareness Stop and Go (5 mins)

Set Up

As shown

30 x 30 yard space

with minimum 2 soccer balls

6-10 players per group

Organisation

Player 1 dribbles to the middle of the gate and stops the ball. Player 2 runs out to retrieve the ball and passes to the opposite line. All players go through a ladder activity after they perform on of the 2 options

Coaching Point

Awareness of both sides of the activity

Understanding your role

Technical execution


Football/Soccer Session Plan Drill (Colour): SAQ - Stop and Sprint

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): SAQ - Stop and Sprint
Save Image: Football/Soccer Session Plan Drill (Colour): SAQ - Stop and Sprint

SAQ - Stop and Sprint (5 mins)

As shown

30 x 30 yard space

with minimum 2 soccer balls

6-10 players per group

Organisation

Player 1 dribbles to the middle of the gate and stops the ball then runs to the opposite gate to get the other ball. They pass this ball back to the line of players they started at. All players go through a ladder activity after they performed the activity.

Progression

Go to the opposite side

Coaching Point

Awareness of both sides of the activity

Understanding your role

Technical execution


Football/Soccer Session Plan Drill (Colour): SAQ - Pass / movement / body shape

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): SAQ - Pass / movement / body shape
Save Image: Football/Soccer Session Plan Drill (Colour): SAQ - Pass / movement / body shape

SAQ - Pass / movement / body shape (5 mins)

As shown

30 x 30 yard space

with minimum 2 soccer balls

6-10 players per group

Organisation

Player 1 dribbles to the inside left of the gate and passes the ball to the other line. next they open up to the other line and recieve a ball. This ball get passed to the opposite line and the player go's through a ladder activity.

Progression

Go to the opposite side

Coaching Point

Awareness of both sides of the activity

Understanding your role

Technical execution


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
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