Football/Soccer Session (U10): WSSL - B10N (S9)

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Main Theme 1

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Football/Soccer Session Plan Drill (Colour): Main Theme 1
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Main Theme 1 (15 mins)

Organization:

1. 20 x 15 yard area set up as shown

2. 3 players (2 Attacker, 1 Defender) set up as shown

3. 1 ball per attacking group

Instructions:

1. Defending player starts with the ball, passes to the attacking player

2. The attacking player moves out to receive the ball, attempts to beat the defender and score by dribbling through one of the two yellow gates.

3. Attacking player has the option to use their teammate or go alone. If second attacker is used they can enter the field and join play.

4. Defending player becomes active on the attacker’s first touch and attempts to win the ball

5. Players rotate roles after alotted time

6. Award points for successful attempts and keep score

Coaching Points:

1. 1st Attacker to commit defender to the ball

2. 2nd attacker to offer support for combination either in front, to the side or behind

3. Angle and distance of 2nd attacker

4. Decision making of each player

5. Combination selection

6. Timing of combination

7. 1st attacker uses 2nd attacker to combine or as a decoy

8. Play at speed

Progression:

1. P – See next slide

2. R – Allow attackers a second touch before defender is active

3. R – Have attackers start with the ball


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (20 mins)

Organization:

1. 20 x 15 yard area set up as shown

2. 3 players (2 Attacker, 1 Defender) set up as shown

3. 1 ball per attacking group

Instructions:

1. Defending player starts with the ball, passes into one of the attacking players

2. The attacking players move out to receive the ball, attempts to beat the defender and score by dribbling through one of the two yellow gates.

3. Defending player becomes active on the attacker’s first touch and attempts to win the ball

4. Players rotate roles after alotted time

5. Award points for successful attempts and keep score

Coaching Points:

1. 1st Attacker to commit defender to the ball

2. 2nd attacker to offer support for combination either in front, to the side or behind

3. Angle and distance of 2nd attacker

4. Decision making of each player

5. Combination selection

6. Timing of combination

7. 1st attacker uses 2nd attacker to combine or as a decoy

8. Play at speed

Progressions:

1. P – If the defender wins the ball they now can score by dribbling through attacker’s scoring gates

2. P – Defending players now become active on their pass


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization:

1. 30x30 field set up as shown

2. Divide players into two teams

3. Multiple Balls

Instructions:

1. Teams can score on any goal. Team that scored the goal gets to start with it.

2. Once a goal has been scored on a goal, the team that scored on that particular goal cannot score on it again until they have scored on another goal. IE - cannot score on the same goal twice in a row

3. All balls that go out of play are played in as a throw in.

4. Play for allotted time

Coaching Points:

1. Counter quickly on transition before opposition can organize

2. If counter is not on maintain possession

3. Maintain width and depth when attacking

4. 2nd attacker to offer support

5. 3rd attacker to play away from the ball or make attacking run in behind

6. Play at speed

Progressions:

1. Allow teams to score on any goal

2. Open Play


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Movement
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Pass
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