Football/Soccer Session (U16): Control and passing: playing through the lines - Fusion FC, HS team (Start Time: 2016-09-17 11:30:00)

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Pro-Club: Red Bulls New York Academy

Juan Bijkebbe, Adult Member

Profile Summary

Juan Bijkebbe
Name: Juan Bijkebbe
City: New York City
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Stage 0 - Rondo with pressure (warm up)

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Football/Soccer Session Plan Drill (Colour): Stage 0 - Rondo with pressure (warm up)
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Stage 0 - Rondo with pressure (warm up) (5 mins)

Organization:

Square of 8 x 8. Four players per square. One player in each side of the square.

Pressure of an opponent is added to the exercise

Instructions:

No pattern. Game is free.

Keep the ball away from the player (oponnent in the middle).

The defender has to touch it to swap with the player that lost it

Coaching Points:

- On toes to receive pass.

- Eye contact to pass

- Receive with furthest foot, pass with the other foot.

- Move up and down the line for support

Progressions:

- Some of these same are going at the same time


Football/Soccer Session Plan Drill (Colour): Stage 1 - Double Rondo

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Football/Soccer Session Plan Drill (Colour): Stage 1 - Double Rondo
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Stage 1 - Double Rondo (15 mins)

Organization:

Two squares of 8 x 8. Four players in the first square, one player in each side of the square, another one providing depth in the other square square.

Pressure of an opponent is present in each square

Instructions:

No pattern. Game is free.

Keep the ball away from the oponnent in the middle.

The defender has to touch it to swap with the player that lost it

Coaching Points:

- Receive with furthest foot, pass with the other foot.

- Look for pass to debth when it becomes available.

- Move up and down the line for support in the following square

Progressions:

- Let the two defenders be in the same box to create a 4v2.


Football/Soccer Session Plan Drill (Colour): Stage 2 - Expanded Rondo

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Football/Soccer Session Plan Drill (Colour): Stage 2 - Expanded Rondo
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Stage 2 - Expanded Rondo (25 mins)

Organization:

35L x 55W grid

3 teams of 4 v 1 in team of 4

Possession game

Instructions:

Look for the pass to the open space.

17 straight passes is 1 goal. The team in the middle will have to do push ups after every goal.

When the team defending touches the ball, the team that lost it becomes the defending team

Coaching Points:

No passes with the outside of the foot

Turn with the correct foot, pass with the opposite foot.

Vary the run to dismark from opponent and find the pockets of space

Explote the unbalanced spaces of the opponent

Progressions:

Make it two touches.


Football/Soccer Session Plan Drill (Colour): Stage 3- Expanded Rondo with direction

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Football/Soccer Session Plan Drill (Colour): Stage 3- Expanded Rondo with direction
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Stage 3- Expanded Rondo with direction (25 mins)

Organization:

40L x 55W grid

8 v 8 - red and white play together; yellow and blue play together.

Game to attack the backline.

The goal is scored by passing a ball into behind the line of the grid, and a player receiving it by making a run to space

Instructions:

Look for the pass to the open space.

17 straight passes is 1 goal as well as a through ball to a running team mate behing the endline of the grid.

The opposite team will have to do push ups after every goal

Coaching Points:

No passes with the outside of the foot

Turn with the correct foot, pass with the opposite foot.

Explote the unbalanced spaces of the opponent

Progressions:

Play two touches.

Make one team go to goal


Football/Soccer Session Plan Drill (Colour): Stage 4 - Game

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Football/Soccer Session Plan Drill (Colour): Stage 4 - Game
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Stage 4 - Game (20 mins)

Organization:

Positional roles in an 11 v11 environment

The ball never stops. When it goes out, another one is given to the team that has to have it in the restart.

Instructions:

The goal counts 5 points if the team scores in a possession where the opponent never touches the ball.

Offsides in place

Coaching Points:

Look for the forward pass first. If not, hold the ball or keep possession.

Progressions:

Everyone plays two touches


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Movement
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Pass
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Shaded Pitch Area
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