Football/Soccer Session (Beginner): 1v1 to two goals (Same Goals)

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Am-Club: Lauren Stringer

David Quigg, Adult Member

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David Quigg
Name: David Quigg
City: Arlington
Country: United States of America
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 1v1 to two goals (Same Goals)

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Football/Soccer Session Plan Drill (Colour): 1v1 to two goals (Same Goals)
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1v1 to two goals (Same Goals)

Split your players into two teams if you have pinnies use them as it helps with clarity. Have the teams stand either side of the coach with all the soccer balls with the coach in the middle.

The coach should play a ball out to one of the two teams. The first player in each line runs out and tries to gain possession and score in either goal. If a goal is scored or the ball goes out of bounds the coach shouts “Get Out of Here" and plays in a new ball straight away for the next players.

Can the players move as soon as the coach plays the ball in?

If one goal is blocked by the defender can we change direction and try to score in the other goal.

Can the defender make a "banana run" (red line) to get inbetween the attacker and the goal rather than running straight at the attacker.


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Movement
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Custom Movement
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Pass
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Dribble
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