Football/Soccer Session (U10): UFH Recieving in the air 5/30

Club Logo

Pro-Club: Red Bulls New York Academy

Dwayne Dove , Adult Member

Profile Summary

Dwayne Dove
Name: Dwayne Dove
City: Turnersville
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): toss and trap

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): toss and trap
Save Image: Football/Soccer Session Plan Drill (Colour): toss and trap

toss and trap

Organization: Partner up and stand in between of coned sqaures.

Instructions: Players partner up and practice trapping the ball out of the air and passing it back to their partner on the ground

Coaching Points:

Eye on the ball

Stay in line of the ball

give as your body part makes contact with the ball

Progressions:

Use the inside of your foot, your thigh, chest to bring the ball down


Football/Soccer Session Plan Drill (Colour): Toss and Trap 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Toss and Trap 2
Save Image: Football/Soccer Session Plan Drill (Colour): Toss and Trap 2

Toss and Trap 2

Players practice recieving the ball out of the air from a longer distance. This requires them to make adjestments as the ball travels in the air. Players must recive the ball and keep it in the area in under 4 touches to earn a point. Once they have trapped the ball the pick it up and throw it back to their partner.

(CP)

Eye on the ball

Stay in line of the ball

give as your body part makes contact with the ball

(P)

must trap in 3 touches

2 touches

1 touch


Football/Soccer Session Plan Drill (Colour): Trap on the move

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Trap on the move
Save Image: Football/Soccer Session Plan Drill (Colour): Trap on the move

Trap on the move

Organization: Players on the outside with balls in their hand.

Instructions: Players must run to a tosser on the outside trap the ball on the ground and pass it back to their feet. Must run through the middle before going to next tosser.

Coaching Points:

Eye on the ball

Stay in line of the ball

give as your body part makes contact with the ball

Progressions:

Must visit 10 players in 45 seconds.

Must visit 15 players in 55 seconds

Must visit 20 players in 60 seconds


Football/Soccer Session Plan Drill (Colour): conditioned Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): conditioned Game
Save Image: Football/Soccer Session Plan Drill (Colour): conditioned Game

conditioned Game

Organization: 20x20 Grid. 3 teams of 3 in the middle or 3 teams of 4 if numbers allow. 3v3 or 4v4 in the middle with the 3rd team on thside of the grid between gates. Each player on the outside has a ball in their hands.

Instructions: Players play a possesion game to goal. Before shooting however players must use one of the outside players by passing the ball on the ground between the cones to the feet of the outlet player. To release the ball from the outlet players the pass must go between the two cones. Failing to do so will result in a turnover of pocession. Once the outlet player recieves the ball at their feet. They must relsease the ball they have in their hands to the team in posession.

Coaching Points:

Eye on the ball

Stay in line of the ball

Give as your body part makes contact with the ball

Progressions:

Team in pocession must find 2 outlet players before scoring

One touch finish


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
To link this page so that even non-Members can see it, copy paste this URL