Football/Soccer Session (Moderate): Pass, Movement, & Possession (Start Time: 2014-11-20 13:00:00)

Profile Summary

Emily  Frandsen
Name: Emily Frandsen
City: Riverdale
Country: United States of America
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical Warm-up

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Football/Soccer Session Plan Drill (Colour): Technical Warm-up
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Technical Warm-up (10 mins)

Instruction:

Partner & ball

- Work on 2 touches and then progress to 1 touch (on toes during close passing)

- Progress to short to long passes

Coaching Points:

- Head up

- Proper touches, weight of pass

- Communication

- Body control


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (15 mins)

Instruction:

- 3 players pass through gates (30 seconds, losing team burpees)

Progression:

- Pull 2 or 3 neutral players to attempt to steal the ball

- Gate goals as needed

Coaching Points:

- Communication, body control, proper weight of pass, head up

- Verbal ques

- Ball stays close to foot

- Movement off the ball

- Head up

- Verbal and visual communication


Football/Soccer Session Plan Drill (Colour): Expanded Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Expanded Small Sided Game
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Expanded Small Sided Game (15 mins)

Instruction:

- 6 goal game, 30x40, 7 v 6+2 (2 neutrals on the outside try to get in position to receive a pass for a goal)

- 2 points through cone goals w/ a neutral player, 1 point for open goal

Coaching Points:

- Communication, body control, proper weight of pass, head up

- Verbal ques

- Ball stays close to foot

- Movement off the ball

- Head up

- Verbal and visual communication


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Instruction:

1:3:3:1 v 1:3:2:1 Formation

Coaching Points:

- Look for individual corrections

- Natural stopage


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Pass
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Pitch Line 1
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