Football/Soccer Session (Mixed age): U12 TR week 7

Profile Summary

Daniel Martin
Name: Daniel Martin
City: Warwick
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): 3v3 4goal

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Football/Soccer Session Plan Drill (Colour): 3v3 4goal
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3v3 4goal (15 mins)

4 Goal 3v3


Football/Soccer Session Plan Drill (Colour): Heading part 1

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Football/Soccer Session Plan Drill (Colour): Heading part 1
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Heading part 1 (15 mins)

Organisation / equipment: 12-14 players, bibs, 6-7 balls

Procedure: white players have ball in the hand and throw ball to red players. Red players return ball by header. After 2 minutes change of roles.

Coaching: coach demonstrates exercice before. Correction in detail (e.g. body language, technique)


Football/Soccer Session Plan Drill (Colour): Main Part

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Football/Soccer Session Plan Drill (Colour): Main Part
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Main Part (15 mins)

Organisation / equipment: 12-14 players, bibs, 2 goals, cones, each player 1 ball

Procedure: players stand diagonally opposite each other. In the beginning, white players have the ball. Red runs towards white. White throws ball. Reds try to score a goal with a header. White then runs to the position of his red partner, receives the ball in the air from a new red player, and heads the ball towards goal. After each action, White player goes behind red players, red player behind whites.

Coaching: coach demonstrates exercice before. Correction in detail (e.g. body language, technique),

Language tool: coach gives instruction in foreign language, "start, jump etc" as well as direction where to target (down, up, right, left, corner, middle)


Football/Soccer Session Plan Drill (Colour): 6 v 6 or 7 v 7

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Football/Soccer Session Plan Drill (Colour): 6 v 6 or 7 v 7
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6 v 6 or 7 v 7 (15 mins)

GAME:6v6 or 7v7   

Handball- header

Procedure:Whites and reds play against each other. They are allowed to play the ball withthe hand like handball or basketball. Goals may be scored only by header. Nobody contact allowed. Opponent tries to intercept the ball from passes.

Coaching:coach uses the word of organisation of the game (player'

s positions, tactical instruction: defense, attack, shifting the game,pressing, block)


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (30 mins)

scrimmage


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Movement
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Pass
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