Football/Soccer Session (Moderate): Day 6 11/16 Midfielder Functional Group

Profile Summary

David Norman
Name: David Norman
City: Fresno
Country: United States of America
Rank: Elite – 4 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Rondo; 5v1

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Football/Soccer Session Plan Drill (Colour): Rondo; 5v1
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Rondo; 5v1 (10 mins)

5v1 - Defensive group only get 2 touch

Mids must call out the names of the player they are passing to

Attackers unlimited touch

Injury Reserve:

Sosa, Quad

Silver (Ankle, TBD)

Johnny (Hamstring, Next Tuesday?)

Erick (Ankle)


Football/Soccer Session Plan Drill (Colour): Fitness, Volliies & passing

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Football/Soccer Session Plan Drill (Colour): Fitness, Volliies & passing
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Fitness, Volliies & passing (25 mins)

Player 1 runs between players 2-3 for and must complete 10 volleys on each foot before rotating

Player 2 tosses a volley to player 1 alternating feet each time

Player 3 passes the ball to player 1 who plays it back 1 touch (alternating feet each time)


Football/Soccer Session Plan Drill (Colour): Numbered Corner Passing

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Football/Soccer Session Plan Drill (Colour): Numbered Corner Passing
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Numbered Corner Passing (25 mins)

4 players on the outside of the square at the cones with multiple balls

1 player in the middle of the square

Coach instructs the group that the corners of the square are numbered 1,2,3,4 pointing at the corners

Player in the middle must listen for the coach to call out 2 numbers.

First number is where to recieve a pass from

Second number is where the pass is to go.

Player in the middle must make a quick decission, check to the passer and make a good strong pass to the target.

In the example above the player in the middle will check to corner 1 and pass back to the same corner since the coach called out 1,1

Coaches can call out 1,1 2,2 2,3,1,4 and etc

Coaches schould create patterns to develop a routine in the begining to make is easier on the players and then break the pattern once the player shows competency.

**Progression**

Use numbers and letters for the corners... such as 1 is also A, 2 is also B

Use multiple of the numbers... such as 1 is 1, 4 is 2, 6 is 3 and 8 is 4

The idea is to get players to develop their ability to think quickly under pressure and develop that skill.

So push the players to work quickly

When a player makes a mistake restart the drill, do not allow them to make the pass or recieve a pass from the wrong corner.

Only reward the correct behavior in the drill.

Rotation of Players

1->2->3->4>-middle -> Next drill


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (25 mins)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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