Football/Soccer Session (U6): Munchins

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Tasha Flynn, Adult Member

Profile Summary

Tasha Flynn
Name: Tasha Flynn
City: Plainsboro
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Basic dribbling


Football/Soccer Session Plan Drill (Colour): Motor Development: TAG

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Football/Soccer Session Plan Drill (Colour): Motor Development: TAG
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Motor Development: TAG (10 mins)

Organization:

-30x30yd.

-1 "it" per 6 players.

Instructions:

- Banana Tag - 3 Taggers have 1 minute to try and tag as many players as possible. If tagged players turn into a banana and stand with the their hands in the air pushed together.

- Players who havn't been tagged peel the banana (players hands) and now they are back in the game.

Coaching Points:

1.Change of direction

2.Change of Speed

3. Head Up


Football/Soccer Session Plan Drill (Colour): Running with the ball: Bank Robbers

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Football/Soccer Session Plan Drill (Colour): Running with the ball: Bank Robbers
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Running with the ball: Bank Robbers (10 mins)

Organization:

30x40 area with 4 5x5 squares in each corner.

Plenty of balls

Instructions:

At coach command players must run to the middle to retrieve a ball and dribble back to their corner. Upon return, next teammate runs to do the same.

Once all balls are all gone, team with the most in their corner wins.

Progression: Allow dribbling with single foot adding a move (feint, roll, etc.)

Regression: Allow dribbling with either foot.

Competitive: How many can your team retrieve?

Coaching points:

Outside (pinky-toe) for close control.

Laces for fast, longer distance dribbling.

Head up to locate your corner and avoid other players


Football/Soccer Session Plan Drill (Colour): Math Dribble

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Football/Soccer Session Plan Drill (Colour): Math Dribble
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Math Dribble (10 mins)

Organization:

30x40 area with cones on the border as shown.

Instructions:

Players are all dribbling throughout the space.

At coach command players must dribble to the side of the field indicated by that number of cones.

First one to the side, gets a point.

Progression:

- Allow dribbling with single weakest foot.

- Math: Players dribble to the answer of the math problem (1+1=2)

Regression:

-Allow dribbling with either foot.

Competitive:

-How few touches does it take to get to the side?

-Can you stop your ball exactly on the line, under control and balanced?

Coaching points:

Outside (pinky-toe) for close control.

Laces for fast, longer distance dribbling.

Head up to locate your corner.


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Movement
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Dribble
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Pitch Line 1
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