Football/Soccer Session (Beginner): Combination Play I -Basic

Profile Summary

Auggie Rodriguez Rodriguez
Name: Auggie Rodriguez Rodriguez
City: ontario
Country: United States of America
Rank: Elite – 8 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (25 mins)

Technical Warm Up (25min)

Aerobic work into dynamic stretching

Intensity: 3:1 Work to rest

Objective: To get players ready to compete physically and mentally. Introduce technical and tactical topic

Juggling, stretch 5min

juggling in 2's, stretch 5min

passing in 2's, 5min

passing in 3's/4's, final dynamic stretch

Cp's- Sharp passing, moving and receiving, make space for yourself by stepping away and checking in, attack the ball, guide the ball into empty space, proper weight and direction on passes, communicate, look over your shoulder, try different ways of shooting

Cp's- Sharp passing, moving and receiving, make space for yourself by stepping away and checking in, attack the ball, guide the ball into empty space, proper weight and direction on passes, communicate, look over your shoulder, try different ways of shooting, focus on task at hand


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (15 mins)

Technical Exercise (15min)

3:1 work to rest

Objective: Teach players to receive to turn, shooting

Dutch triangles

Different passing patterns to recreate game situations while receiving to turn and shoot.

Cp's- Sharp passing, moving and receiving, make space for yourself by stepping away and checking in, attack the ball, guide the ball into empty space, proper weight and direction on passes, communicate, look over your shoulder, try different ways of shooting


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (25 mins)

Expanded small sided

2v1,3v1, 3v2, 4v3

Fast paced 3:1, 3: 2, into 3:3 work to rest intensity

Cp's- Sharp passing, moving and receiving, make space for yourself by stepping away and checking in, attack the ball, guide the ball into empty space, proper weight and direction on passes, communicate, look over your shoulder, try different ways of shooting


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (20 mins)

Play full numbers

Players must connect 5 passes before scoring

Full intensity

p's- Sharp passing, moving and receiving, make space for yourself by stepping away and checking in, attack the ball, guide the ball into empty space, proper weight and direction on passes, communicate, look over your shoulder, try different ways of shooting


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (20 mins)

Physical Work

Speed and Agility (15min)

Agility stations, with a ball when possible (2min intervals)

Cool down and stretch/Recap 5min


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Movement
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Custom Movement
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Pass
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