Football/Soccer Session (U9): Rye Brook U9G Wildcats Session 7 (Start Time: 2015-09-25 15:45:00)

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Pro-Club: Red Bulls New York Academy

Greg Primavera, Adult Member

Profile Summary

Greg Primavera
Name: Greg Primavera
City: White Plains
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Receiving- Straight Pass


Football/Soccer Session Plan Drill (Colour): Juggling

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Football/Soccer Session Plan Drill (Colour): Juggling
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Juggling (5 mins)

Organization:

30x40 yard grid, each Player with a ball.

Instructions:

- Players work in pairs. Set number of touches allowed. If player misplays the ball, a point is given to the other player. Play for a fixed time, winners move up to play a new player.

Coaching Points:

- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.


Football/Soccer Session Plan Drill (Colour): Tunnel Passing

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Football/Soccer Session Plan Drill (Colour): Tunnel Passing
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Tunnel Passing (15 mins)

Organization:

players in pairs 7-15 yards apart(depending up skill level)

one ball per group

Instructions:

players without the ball stand with their legs spread open to create a gate

players with ball try to pass through their partner's legs

ball goes clean through- 3 points

ball hits leg and goes through- 2 points

ball hits leg and goes out- 1 point

Coaching Points:

inside of the foot to pass the ball

plant foot (non kicking foot) next to the ball

head up before passing to see where the partner is

Progressions:

right foot only

left foot only


Football/Soccer Session Plan Drill (Colour): Tag Games

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Football/Soccer Session Plan Drill (Colour): Tag Games
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Tag Games (15 mins)

Organization:

1 - 30x30

2 - 2 taggers

Instructions:

1 - Turtle Tag - 3 turtle taggers have 1 minute to try and tag as many players as possible. If tagged players lay on their back like a turtle.

2 - Players who havn't been tagged push the turtle(player) onto their front and now they are back in the game.

1 - Banana Tag - 3 Taggers have 1 minute to try and tag as many players as possible. If tagged players turn into a banana and stand with the their hands in the air pushed together.

2 - Players who havn't been tagged peel the banana (players hands) and now they are back in the game.

1 - Shower Tag - 3 Taggers have 1 minute to try and tag as many players as possible. Once tagged the players turn into a shower.

2 - Players who havn't been tagged save the tagged players by washing under their shower.

Coach

1 - change of direction

2 - head up

3 - change of speed


Football/Soccer Session Plan Drill (Colour): Triangle Passing

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Football/Soccer Session Plan Drill (Colour): Triangle Passing
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Triangle Passing (20 mins)

Organization:

Several triangles throughout grid

Half the players in a triangle without ball, half with a ball throughout grid

Instructions:

Players with a socer ball dribble through the area looking for a teammate in a triangle

Player A passes to Player B in the triangle.

Player B receives and takes the ball out one of the other 2 sides of the triangle then looks for another triangle + teammate

Competition - Players get 1 point for every successful pass, first to 15 passes wins

Coaching Points:

Head up to find teammate

Proper passing technique

-inside of the foot

-correct weight of pass

-accuracy

Communication

Positioning in triangle to receive - set up to exit out different side than ball arrives in

Progressions:

Make triangles smaller - require better accuracy

Must receive with specific part of the foot - inside, outside, cruyff

Add in defenders

Reg - players begin with ball in hands, tossing to one another

-focus on communication, eye contact


Football/Soccer Session Plan Drill (Colour): Gate Game

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Football/Soccer Session Plan Drill (Colour): Gate Game
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Gate Game (20 mins)

Organization:

1. 40 x 40 yard area setup as shown

2. 12 players (6 A ttackers,6 Targets)

3. 6 Balls

4. 12 + cones

1. Players are paired together one attacker one target player

2. Players move around the area in their pairs

3. Once the pair reaches a gate,the attacker must pass to their target player through the gate

4. After the ball has been received through the gate, the pair switches roles and find another gate to play through

5. Players keep count of the gates the ball is passed through

Coaching Points:

1. Head up, observe your target

2. Weight and accuracy of pass

3. Heel down, toe up, inside push pass

4. Make contact with the middle of the ball

Progressions:

Players have to get through two gates for one point

Switch Partner after pass through a gate


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Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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