Football/Soccer Session (Moderate): Y Passing

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Alan Carraway, Adult Member

Profile Summary

Alan Carraway
Name: Alan Carraway
City: Vinton
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (10 mins)

Warm-up- Inside a grid all players have a ball and our dribbling. On the coaches signal players perform a move/direction change and increase their pace for several steps before slowing back down. Emphasis is on a change of direction with a change of a pace. Periodically players can leave their ball and perform dynamic stretches. Encourage players to dribble with their head up to avoid other players.

Activity should last 5-10 minutes.


Football/Soccer Session Plan Drill (Colour): Y passing Progression 1

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Football/Soccer Session Plan Drill (Colour): Y passing Progression 1
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Y passing Progression 1 (15 mins)

"Y" Passing Progession 1- Player A Passes to the right foot of Player B who uses two touches to pass to Player C who then dribbles to the end of the line at postion A. Each player follows their pass and moves to the next location. Player at "A" now plays to the left foot of Player B who then passes to Player D. Player D dribbles to end of line at A.

Emphasis on: Good first touch, two-touch passing, opening up to the field to receive passes, communication.


Football/Soccer Session Plan Drill (Colour): Progression 2

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Football/Soccer Session Plan Drill (Colour): Progression 2
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Progression 2 (15 mins)

Progression 2- Player A passes to Player B who returns the pass and then makes a run in the direction of Player C. Player A passes to Player B and then Player B lays off a square pass to Player C who has started a run. Player C completes the rotation by dribbling back to the starting point. The next pass rotation will be in the towards the right side and Player D.

All players will follow their passes to the next cone.


Football/Soccer Session Plan Drill (Colour): Progression 3

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Football/Soccer Session Plan Drill (Colour): Progression 3
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Progression 3 (15 mins)

Progression 3- Player A passes to the right foot of Player B who then plays a pass to Player C. Player C plays back to Player B to set up a give and go. Player B passes back to Player C who is now making a run towards the starting point.

The next rotation goes to the left so that Player B will receive the ball with his left foot before passing to Player D.

All players will be following their passes to the next cone.


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (30 mins)

Small Sided Game- Encourage combination passes. Reward teams with a bonus point for executing combination passes.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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