Football/Soccer Session (Moderate): FC COPA ACADEMY STRIKER PROGRAM - WEEK 1 - BASIC BALL STRIKING (Start Time: 2015-09-14 18:00:00)

Profile Summary

Peter McDonnell
Name: Peter McDonnell
City: Killala
Country: Ireland
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

-Teach proper striking technique with various surfaces of the foot, concentrating on the laces

-Teach how movement of the hips while striking will guide the movement of the ball

- Realizing that head movement will relate to ball trajectory

- Realizing that the standing foot is an arrow to where the ball will be directed to, and the stability of the hips when striking

- Score lots of goals or hit lots of targets


Football/Soccer Session Plan Drill (Colour): Technical Warm Up

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Football/Soccer Session Plan Drill (Colour): Technical Warm Up
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Technical Warm Up (20 mins)


Football/Soccer Session Plan Drill (Colour): Score Tour

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Football/Soccer Session Plan Drill (Colour): Score Tour
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Score Tour (10 mins)


Football/Soccer Session Plan Drill (Colour): Striker Blowling

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Football/Soccer Session Plan Drill (Colour): Striker Blowling
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Striker Blowling (15 mins)


Football/Soccer Session Plan Drill (Colour): SSG - 4 Goal Game

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Football/Soccer Session Plan Drill (Colour): SSG - 4 Goal Game
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SSG - 4 Goal Game (15 mins)


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