Football/Soccer Session (Beginner): SYSL U7 Week 6 Oct 7th

Profile Summary

Alex Jones
Name: Alex Jones
City: Telford
Country: United Kingdom
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Warm Up - 10 mins

Touch technique warm up with Challenger Trainer


Football/Soccer Session Plan Drill (Colour): Unopposed Static Shooting

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Football/Soccer Session Plan Drill (Colour): Unopposed Static Shooting
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Unopposed Static Shooting

Unopposed static shooting - 10/15 mins

Players work in groups of 3 (2 shooters, 1 GK). Shooters take it in turns to shoot at GK who is in middle of their channel. After each shot GK roles/passes ball to next shooter.

Key Coaching Points -

Shooters - Striking ball with instep/laces, NO TOES!

- Striking middle of ball, body over ball

- Non kicking foot beside ball pointing forwards

- Aiming for corners

GK's - Getting two hands on ball (not just kicking it)

- Good quality pass/role to striker

- Watch ball & be on toes


Football/Soccer Session Plan Drill (Colour): Passing & Shooting

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Football/Soccer Session Plan Drill (Colour): Passing & Shooting
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Passing & Shooting

Passing & Shooting 10/15 mins

Split players into two - passers/ shooters. Passers start by side of goal with soccer balls. They pass towards penalty spot for shooter to run on to and shoot first time. Passer joins back of the shooter line and the shooter joins the back of the passers line

This should be a fast paced practice with plenty of rotations. Ensure shooters are collecting ball after shot before joining passers line. GK to role ball quickly out to passers side if saved, leave ball if goal is scored so practice doesn't slow down.

Progression:

- Player who passes ball then steps in to become defender and add pressure to shooter.

Key Coaching Points -

- Angle of approach, hip rotating through ball

- Aiming for corners

- Striking middle of ball with instep/ laces/ inside NOT TOES

- Quality/ weight of pass from passer

- Attentiveness of players, are they ready for the ball?


Football/Soccer Session Plan Drill (Colour): Conditioned Game/ Scrimmage

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Football/Soccer Session Plan Drill (Colour): Conditioned Game/ Scrimmage
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Conditioned Game/ Scrimmage

Conditioned Game - 10 mins

Four goal game as played in week three. Encouraging players to get head up and shoot when in space.


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Movement
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Custom Movement
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Pass
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