Football/Soccer Session (Moderate): 2015 Outdoor Academy U11-12: Phase 3 Session 1 , Passing and Receiving

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Alex Sabatini, Adult Member

Profile Summary

Alex Sabatini
Name: Alex Sabatini
City: kleinburg
Country: Canada
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Passing Shuttles

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Football/Soccer Session Plan Drill (Colour): Passing Shuttles
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Passing Shuttles (15 mins)

Organization:

- set up the working area as above; lines approximately 20 yards apart, and cones 5 yards in front of the starting points. The ends with 2 lines, the lines should be 5 yards apart.

-players dribble until almost in-line with the first cone of the opposite line, and pass the ball to the next player and take his/her place.

- players on the side with 1 line always pass the ball to the opposite line it came from; ie, if the player came from their left, they pass to the line on their right, etc.

Progression:

1) have players pass the ball in front of the 1st cone with the receiving players picking the ball up while moving forward.

2) players perform a 1-2 or give-and-go with a lay-off at both ends

3) wall pass with a ball into space at each end.

Coaching Points:

-ball never stops; good directional first touch.

-body position when receiving; pass and/or combination play.


Football/Soccer Session Plan Drill (Colour): Receive, Turn, Pass, Check-out, Replace

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Football/Soccer Session Plan Drill (Colour): Receive, Turn, Pass, Check-out, Replace
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Receive, Turn, Pass, Check-out, Replace (15 mins)

Organization:

-groups of 5 players

-cones 20-25 yards apart

Follow sequence:

1. Pass into central player 2. Central Player turns 3. Players passes to next line

4. Central players check away to line they received from 5. The player who passed ball to central player becomes player in the middle.

Progression:

1) 1-2 and each end

2) 1-2 with a pentrating pass

Coaching Points:

-firm passes

-good movement off the ball

-limit touches in turns

-ball out of feet

-receive ball side-on


Football/Soccer Session Plan Drill (Colour): Diagonal 4-goal Game

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Football/Soccer Session Plan Drill (Colour): Diagonal 4-goal Game
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Diagonal 4-goal Game (20 mins)

Organization:

- 20 X 20 Yard grid

- 2 teams of 5; you can use a 3rd team as neutral players on the outside if necessary

- simple possesion based game where players score in the diagonal goals by passing the ball to their teammate, who then gives the ball back to their teammate inside, with a free pass; every time a pass is completed to a player in the goal, a point is scored.

- switch players in the initial activity every 2-3 minutes.

Progression:

1) players pass to the player in the goal and that player must dribble into the grid and maintain possession for their team;

2) players must switch with a player using a combination player; ie. 1-2, wall pass, lay-off, etc.

Coaching Points:

- movement off the ball; support, dispersal and mobility.

- patience in possession

- directional touches away from pressure

- decision making


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

Organization:

-8v8 or 9v9 if possible

Coaching Points:

-focus on attacking principles of play:

Support, Dispersal, Mobility

-key factors for passing and receiving


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Movement
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Custom Movement
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Pass
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Dribble
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