Football/Soccer Session (Moderate): passing and receiving- wtih dribbling

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Am-Club: Oakville Soccer Club

Eddy Berdusco, Adult Member

Profile Summary

Eddy Berdusco
Name: Eddy Berdusco
City: oakville
Country: Canada
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer

Description

U8 boys ADP passing and receiving with dribbling


Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup (15 mins)

Set Up

-all players with a ball in a grid the sizeof 10x20yards

-players dribble in the area performing different moves and turns

a) inside cuts

b) outside cuts

c) pullbacks

d) scissors

e) fake and takes.

Coaching Points

-intensity

-when doing a move quick acceleration for first 3-5 yards

-head up to find space

-sell your move


Football/Soccer Session Plan Drill (Colour): Main Theme 1

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Football/Soccer Session Plan Drill (Colour): Main Theme 1
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Main Theme 1 (20 mins)

Organization:

1. 20x15 field set up as shown

2. a bunch of balls 2

Instructions:

1. Player 1 dribbles ball towards Player 3. Defender cuts off path forcing Player 1 to change direction.

2. Player 1 changes direction and passes the ball to Player 2.

3. As Player 1 passes the ball to Player 2, Player 3 makes a run towards open space. Player 2 dribbles quickly with speed the ball and then makes a pass to Player 3.

If player two gets cut off he can then use his 1vs1 moves to get past the defender and pass to player 3.

Rotate sides, right side the the left side goes.

4. Rotation: P1 > P2 > P3 > D > P1

Coaching Points:

Passing - Push (Inside)

1. Angle of approach – center

2. Supporting foot is next to the ball pointed at target

3. Head up to find your teammate

4. Part of ball - middle

5. Part of foot - inside

6. Ankle locked with toe pointed up

7. Follow through towards target with striking foot remaining open throughout

8. Body weight over the ball

9. Weight and accuracy of pass

Progressions:

1 Defender becomes live, Player 2 tries to find Player 3, Player 3 is allowed to pick which gate they want to receive the ball in.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (30 mins)

Organization:

1. 40x20 field set up as shown

2. 1 yellow goal per endline

3. Multiple Balls

Coaching Points:

1. Counter quickly on transition before opposition can organize

2. Maintain width and depth when attacking

3 Play at speed.

4 Communication

5 support your teammates, no standing still.

Same coaching points as above


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Movement
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Pass
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Dribble
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