Football/Soccer Session (Beginner): Dribbling Under 7

Profile Summary

Steve Mautone
Name: Steve Mautone
City: melbourne
Country: Australia
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Juggling

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Football/Soccer Session Plan Drill (Colour): Juggling
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Juggling (15 mins)

With a ball each, player are to juggle the ball to try to beat their record.

Use any part of the body.

Ball can bounce once between juggles....


Football/Soccer Session Plan Drill (Colour): Warm up cone dribble

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Football/Soccer Session Plan Drill (Colour): Warm up cone dribble
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Warm up cone dribble (15 mins)

Organization:

1.- 20 x 20 yard area set up as shown

2.- 12 players set up as shown

3.- 1 ball per player

Instructions:

1.- Players have to dribble around a marker to score a point

2..- After fully rounding a marker, players can then move to another marker to score

3.- Players can not score at the same marker twice in a row

4.- Players are only allowed to use one surface to control the ball, e.g. inside, outside, sole, laces

5.- Players play for one minute for each surface, and count their own scores

6.- Players are then given one minute to use all surfaces, and try to beat their own record 

Coaching Points:

1.- Controlled approach

2.- Timing of move – just outside tackling radius

3.- Body shape – low centre of gravity

4.- Change of speed and direction


Football/Soccer Session Plan Drill (Colour): Chain Gang Game

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Football/Soccer Session Plan Drill (Colour): Chain Gang Game
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Chain Gang Game (20 mins)

CHAIN GANG GAME

Organisation:

in the area, all players dribble, apart from 1 player. if ball kicked out the area by this player, they join the chain gang.

Coaching points:

Keep the ball close.

Use inside and outside of the foot for slow dribbling and change of directions.

Laces to escape.

Team work and communication for chain gang.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

Even teams to play a game with no restrictions and a fun element


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