Football/Soccer Session (Beginner): U6 - Coaches Clinic

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization:

1. 20x15 area set up as shown

2. One ball per player

Instructions:

1. Players juggle the ball using different surfaces dictated by the coach

Coaching Points:

1. Body positioning

2. Correct body/foot surface

3. Drop the ball, do not throw it in the air

4. Can you keep the ball at eye level

Progressions:

1. Competition - the most is allotted time with specific surface


Football/Soccer Session Plan Drill (Colour): Main Theme 1

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Football/Soccer Session Plan Drill (Colour): Main Theme 1
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Main Theme 1

Organization:

1. 20 x 15 yard area set up as shown

2. One ball per player

Instructions:

1. Each pirate (player) has a ship (ball)

2. Players will sail around the ocean (dribble their ball). If the Captain (coach) yells “Scrub the deck” all pirates must use the sole of their foot to scrub the deck (ball)

3. If the Captain (coach) yells “hoist the sail” all pirates must throw their sail (ball) in the air and catch it

4. Sharks (coach) also live in the ocean and can attack at any time.All pirates must get back to the dock if there is a shark attack

Coaching Points:

1. Keep your ship close to you

2. Watch out for other ships and islands

3. Sail as fast as you can

Progressions:

See next slide


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (20 mins)

Organization:

1. 20 x 15 yard area set up as shown

2. Multiple color cones and/or pinnies

3. One ball per player

Instructions:

1. Each pirate (player) has a ship (ball)

2. Their task is to sail around as many different islands (cones) as they can in order to get gold coins

3. Pirates have 30 second to get as many coins as they can

4. If a ship gets stuck on an island (ball hitting a cone), they must call for the captain (coach) to come and fix their ship

Coaching Points:

1. Keep your ship close to you

2. Watch out for other ships and islands

3. Sail as fast as you can

Regression:

1. Have the players start without a ball the progress to a ball at their feet.

Progressions:

1. Add different color islands (cones/pinnies) worth different amount of points.

2. If another pirate ship comes close, they can fire the cannons on them (kick the other players ball away)

3. P – The islands have now turned into treasure and the pirates have to sail out to get it.The pirates like to wear the treasure as bangles,earrings and crowns.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

1. 20x15 area set up as shown

2. Multiple balls

3. Pug goals

Instructions:

1. Players start with their backs facing the field, the coach will yell go and the players turn around and enter the field.

2. The coach will roll a ball onto the field

3. Players will play 1v1 and have 30 seconds to score

Coaching Points:

1. Body positioning

2. Pick head up

3. Small touches vs big touches

Progressions:

P - 2v1: Two attackers against one defender


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