Football/Soccer Session (Moderate): Girls Academy Ind: Possession + Switching play incentive

Profile Summary

Fabrice Gautrat
Name: Fabrice Gautrat
City: GA Rush
Country: United States of America
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 4v4 W/ Channel Game: arrival game

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Football/Soccer Session Plan Drill (Colour): 4v4 W/ Channel Game: arrival game
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4v4 W/ Channel Game: arrival game (15 mins)

Indoor - 4v4: Grid: 15X20 yards. Arrival game.

Scoring: one point if you score on goal. 3 points if you switch from one channel to opposite channel.

- First to get ball starts with it

Competition: losing team has 10 squats, burpees, or pushups.

4 min games.


Football/Soccer Session Plan Drill (Colour): Passing and Receiving

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Football/Soccer Session Plan Drill (Colour): Passing and Receiving
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Passing and Receiving (15 mins)

Passing & Receiving Exercise

- 3 groups of 3 in 20x15 yard area. Olders may have to do 4 groups of 3 or a group of 4.

i. Pass and move in area, players can take three touches. Receive the ball, take a touch towards player you want to play and pass

ii. Two touches

iii. one touch

Coaching Points:

Are we peaking before we receive the ball?

Are we receiving with our hips open to the field? Is the ball arriving across the body?

Are we moving off the ball?

Are we supporting the player on the ball?


Football/Soccer Session Plan Drill (Colour): 2v2+2N

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Football/Soccer Session Plan Drill (Colour): 2v2+2N
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2v2+2N (15 mins)

2v2 + 2N

-Teams play 2v2 directionally. Encourage players to not always go forward but to go wide as well in case nothing is on.

-Switch neutrals every 3 minutes.

Scoring: score in small goal or switching the field from one neutral to another.

Coaching Points: Players who are wide need to always provide width and be an option.

Competition: Loser has ten squat jumps, burpees or push-ups.

4 min games!

Competition: Loser has ten squat jumps, burpees or push-ups.


Football/Soccer Session Plan Drill (Colour): 4v4 with Channel Game

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Football/Soccer Session Plan Drill (Colour): 4v4 with Channel Game
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4v4 with Channel Game (20 mins)

Indoor - 4v4 with Channels: Grid: 15X20 yards.

Scoring: one point if you score on goal. 3 points if you switch from one channel to opposite channel.

- First to get ball starts with it

Competition: Loser has ten squat jumps, burpees or push-ups.

4 min games!


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