Football/Soccer Session (U10): Individual possession, (Start Time: 2016-05-12 22:45:00)

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Pro-Club: Red Bulls New York Academy

Valentin Lupulescu, Adult Member

Profile Summary

Valentin Lupulescu
Name: Valentin Lupulescu
City: bronx
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): warm up

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Football/Soccer Session Plan Drill (Colour): warm up
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warm up (10 mins)

Organization: each player with a ball

Instructions: ball mastering

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): sided activity

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Football/Soccer Session Plan Drill (Colour): sided activity
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sided activity (10 mins)

Organization: 2 player with ball in each grid.

Instructions:Players must drible the ball in the grid , changing direction of play in the moment they are reaching one of the cones, usng L-Turn, outside cut, onside cut, back turn, etc.

Coaching Points:ball control, speed of movement

Progressions:


Football/Soccer Session Plan Drill (Colour): sided activity

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Football/Soccer Session Plan Drill (Colour): sided activity
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sided activity (10 mins)

Organization:as shown in the image

Instructions:players must dribble the ball in zig zag and straight line , dribling the cone by changing direction using : inside cut, outside cut, back turn, L Turn etc.

Coaching Points: ball control,

do i keep the ball close ?

Progressions:


Football/Soccer Session Plan Drill (Colour): small sided activity

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Football/Soccer Session Plan Drill (Colour): small sided activity
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small sided activity (25 mins)

Organization: 6v6

Instructions: possession game

Coaching Points: use the width of the field,

Progressions: add neautral, limited touches


Football/Soccer Session Plan Drill (Colour): game

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Football/Soccer Session Plan Drill (Colour): game
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game (25 mins)

Organization: 6v6 plus GK

Instructions:

Coaching Points: the playesr are using the drill during the game?

Progressions: limited touches, add neutral


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Movement
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Custom Movement
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