Football/Soccer Session (Difficult): 1.9.14 B00

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Running w the ball Endurance

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Football/Soccer Session Plan Drill (Colour): Running w the ball Endurance
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Running w the ball Endurance (15 mins)

Dribbling/Running with the ball - Warm up - Endurance (15 min)

Set Up: Area set up as above, area can be adjusted depending on age and ability. Players start by running with the ball, then turning around cone and dribbling in and out of cones, as soon as player has turned to start dribbling the next player will start to run with the ball, players to keep heads up and be aware of traffic in the middle

Progressions: Use weaker foot only, cones closer together for dribbling

Coaching Points: Running with ball, Endurance, Dribbling, Ball control, Awareness , Decision making (what to do when meets another player in the middle)


Football/Soccer Session Plan Drill (Colour): Receiving to Play Forward

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Football/Soccer Session Plan Drill (Colour): Receiving to Play Forward
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Receiving to Play Forward (15 mins)

Recieving to Play Foward (15 min)

Set Up: As seen in diagram (cones or poles can be used instead of mannaquins)

Play starts at A and B. Players pass in the arrowed direction and follow their pass. Players on the mannaquins start touch tight and check off the mannaquin to receive on the BACK foot. They then quickly pass in the arrowed direction, following their pass.

Try to have 3 balls moving at all times (start with 2)

Progression 1: Teach players to scan forward prior to receiving a pass.

Progression 2: At A and B players can play a double pass and wall pass with the receiver who then plays to the mannaquin. (not illustrated)

Progression 3: Players on mannquins choose to receive of the back foot/front foot, infront or behind the mannaquin.

Coaching Points:

1. Weight of pass.

2. Checking off the mannaquin.

3. Receive on the half turn on the back foot.

4. Scanning.


Football/Soccer Session Plan Drill (Colour): 1-2 Passing & Movement

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Football/Soccer Session Plan Drill (Colour): 1-2 Passing & Movement
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1-2 Passing & Movement (15 mins)

1-2 Passing & Movement (15 Min)

Player A dribbles to red cones as B takes defender away, A passes to checking in B who returnes the pass to A at the yellow cone and sprints around the orange cone to receive, A plays a through ball and moves to orange station, B passes to C and gets in C line as C dribbles around station back to A.

Coaching Points: Head Up, Checking in Player must sell, run away & return, concentrate on weight of passes


Football/Soccer Session Plan Drill (Colour): Combination Play in the Final Third

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Football/Soccer Session Plan Drill (Colour): Combination Play in the Final Third
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Combination Play in the Final Third (15 mins)

Combination Play in the Final Third (15 min)

Set Up: 4v4 w/4 Neurtrals in the attacking third. Neutrals act as wide players and half backs holding possession. Restrictions: Each team to connect five passes before shooting. 2 min or 2 goals switch teams.

Coaching Points: Combination play to create penetrating balls and runs, move the balls quickly, keep possession


Football/Soccer Session Plan Drill (Colour): Expanded Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Expanded Small Sided Game
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Expanded Small Sided Game (30 mins)

Expanded Small Sided Game (15 min)

4 v 4 w/2 neutral players. Restrictions: 5 passes to 5 different players before team can shoot. 3 min or 2 goals, switch in group.

CP: Offer angles of support. Keep hips & sholders open to the ball to receive. Movement after your pass. Communication.


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 1
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