Football/Soccer Session (Difficult): 14.07.21 (Start Time: 2014-07-21 13:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 8v3

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Football/Soccer Session Plan Drill (Colour): 8v3
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8v3

Morning. Rano

1. 2x4'Z, 4'Ż, 2'N, 4'Z, 4'C, 2'N (40')

2. In a 40x40 square in pairs 1 works 1 rests. 2x3' in the sand (volleys, headers ect.) and 90'' rest. W kwadracie 40x40 w dwójkach 1 pracuje, 1 odpoczywa. 2x3' w piasku (woleje, główki itd.) i 90'' odpoczynku (20')

Afternoon. Po południu

1. 8x80''Z, 10''C, 20''Z, 10''C, 20''Z, 10''C (20')

2. Sprints (different positions). Starty (z różnych pozycji) (10')

3x4x10m

3. Defensive screen. Ochrona bloku obronnego (25')

a) 8v3. Wide players can't play across. Boczni Zawodnicy nie mogą grać w szerz. (5')


Football/Soccer Session Plan Drill (Colour): 8v8

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Football/Soccer Session Plan Drill (Colour): 8v8
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8v8 (50 mins)

b) 8v8 with counter (SC shuffle across to where the ball is). Z kontratakiem (napastnicy przesuwają w kierunku piłki). (20')

shuffle across until it reaches the other side then free play. Przesuwanie do momentu, kiedy piłka przejdzie na drugą stronę, potem dowolna gra.

4. Possession in the opponents half. Posiadanie piłki na połowie Przeciwnika (15')

a) earlier variations. Wcześniejsze warianty 10'

b) free play. Dowolna gra 5'

5. 11v11 (15')


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