Football/Soccer Session (Mixed age): UEFA B - Dealing With Crosses

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Yilmaz Aksoy, Adult Member

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Yilmaz Aksoy
Name: Yilmaz Aksoy
City: London
Country: United Kingdom
Rank: Elite – 5 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball Familiarity - Squares

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Football/Soccer Session Plan Drill (Colour): Ball Familiarity - Squares
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Ball Familiarity - Squares (10 mins)

Ball familiarity Warm-up

Group split in two groups, giving each group warm-up excercises in their grid. Joining grids every so often to do dynamic movements.

Progression - 2 balls in each square, on the floor, in hands, one-floor/one-hands etc.


Football/Soccer Session Plan Drill (Colour): Catching the high ball under pressure

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Football/Soccer Session Plan Drill (Colour): Catching the high ball under pressure
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Catching the high ball under pressure (15 mins)

Learning Objectives:To improve catching the high ball

Technical: Improve High ball catch

Tactical: Improve decision making when to catch when to punch.

Physical: Improve single and double jump take offs

Psychological: Develop concentration

Social: Develop Communication between team mates.

Organisation:

As before but this time the Att can now jump to compete with Gk.

Tp:

.Adopt a good starting position

.Take up a sideways stance

.Asses the flight/pace of the ball

.Take off on one foot

.Catch the ball on the way up.

.Take the nall athe highest point.

. Bring the ball into the chest

Adaptions:

Gk is challanged by the throw going over there head to improve feet moving backwards

Progression

Add another Attacker to the practise


Football/Soccer Session Plan Drill (Colour): High Ball

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Football/Soccer Session Plan Drill (Colour): High Ball
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High Ball (15 mins)

Set Up

Server serves the ball in the air for the GK to take as a high cross

Progressions

1. Change the angle of the server

2. Kicking, Throwing service

Key Points

1. In to line and attack the ball

2. Highest Safest Point

3. Taking off one leg

3. Using the correct leg to protect.

4. Keeping good hands on the ball


Football/Soccer Session Plan Drill (Colour): Dealing with crosses with a defender

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Football/Soccer Session Plan Drill (Colour): Dealing with crosses with a defender
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Dealing with crosses with a defender (30 mins)

Learning Objectives:To improve catching the high ball

Technical: Improve High ball catch

Tactical: Improve start positions and timing

Physical: Improve single leg take offs on both sides of the body.

Psychological: To be positive when Dealing with crosses

Social: Dont be affraid to ask the coach questions

Organisation:

Gk takes a starting position in the centre of the goal. S1 and S2 take it in turns to cross the ball into the box for the Gk to catch.

Tp:

.Adopt a good starting position

.Take up a sideways stance

.Asses the flight/pace of the ball

.Decide whether to come or stay

.Instruct defender where to stand

.Communicate "keepers" or "away"

.If staying get back on the line and into line if possiable

Progression:

Add a defender to the session S1 and S2 will cross the ball into the box as before this time the GK must either catch or shout "away" for the defender to head or strike away.


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