Football/Soccer Session (U11): Yonkers Turning Week 3 (Start Time: 2014-04-08 17:05:00)

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James Ballin, Adult Member

Profile Summary

James  Ballin
Name: James Ballin
City: Flushing
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Turning Tag

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Football/Soccer Session Plan Drill (Colour): Turning Tag
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Turning Tag (15 mins)

Organization: -Players in two teams, each with a partner from the opposite team.

Instructions: -Red players start with a ball at their feet, Blue with a ball in their hand.

- Blue player tries to hit Red players' ball with their own - One point for each successful hit - Each round 50-60 seconds

Coaching Points: - Look for open space to turn into -Controlled approach to turn, acceleration afterward -Turn when opponent has full weight going one direction

Progressions: - Both players with ball at their feet


Football/Soccer Session Plan Drill (Colour): Turning

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Football/Soccer Session Plan Drill (Colour): Turning
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Turning (35 mins)

Organization: 1. 25 x 20 yard area set up as shown

2. Two teams with 2-4 players in each corner

3. 1 ball per player and 2 pugg goals

Instructions: 1. On the coaches command a player from each corner must dribble out past the turning line

2. Each player must perform one turn and dribble back over the turning line

3. The player then performs a second turn

4. Finally the player dribbles towards the goal and shoots

5. First player to score earns a point for their team

Coaching Points: 1. Controlled approach 2. Execution of turn 3. Quality of the turn 4. Accelerate out of the turn

Progressions: Attacking players perform one turn and then play 1v1 against a defender from the opposite team


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game (10 mins)

Organization

- 40x35 yards (adjust for different age groups).

- 7v7 (Could do mini games before this excerise).

Instructions

- 7v7 game with 4 goals to score in.

- Can score in any goal but not the same goal twice in a row.

- Idea of the game is for players to make sharp turns with the ball to change direction and attack another goal.

Coaching Points

- Recognize where space is.

- Bend knees to accelerate away from pressure.

- Sharp movements to trick the defender.

Progressions

- Defend the same two goals and attack in one direction.


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Pass
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Dribble
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Pitch Line 1
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