Football/Soccer Session (Moderate): Team Camp Day 2

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Continental FC, Adult Member

Profile Summary

Continental FC
Name: Continental FC
City: Philadelphia
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Controlled Possession to Create Space to Penetrate. Functional - Focusing on shape and positional play from the back, through midfield


Football/Soccer Session Plan Drill (Colour): Half Field Possession Game

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Football/Soccer Session Plan Drill (Colour): Half Field Possession Game
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Half Field Possession Game (10 mins)

SetUp

Two 20x15 areas

Organization

5/6 players in each area, coach plays ball in to one team, the other team must send a defender across to try and win the ball. X number of passes for a point If it breaks down coach plays a new ball to other team and whoever loses the ball defends the other box. *Bonus point if defender wins the ball and can pass to teammates.

Progressions

1) After a point is scored send a new defender

2) May restrict number of touches

Coaching Points

Look to take a positive touch at all times

Body shape when showing for and receiving the ball

Angles of support off the ball


Football/Soccer Session Plan Drill (Colour): FC Bayern Passing Exercise

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Football/Soccer Session Plan Drill (Colour): FC Bayern Passing Exercise
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FC Bayern Passing Exercise (20 mins)

SetUp

20x30 area

Organization

A) Player 1 starts with the ball and passes into player 2. Player 2 checks away from the dummy to receive the pass before passing into player 3. Player 3 dribbles then passes to player 4. Follow pass.

Progressions

B) Player 1 starts and exchanges a pass with player 2. Player one plays to player 3. Player 2 check back to receive from 3 and opens up to play long to player 4.

Coaching Points

Firm, accurate passing.

Timing of seperation from the dummy(defender) to create space.

Body shape/angle and first touch in the direction of next pass.


Football/Soccer Session Plan Drill (Colour): 2+3 vs 2 - Positional Rondo

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Football/Soccer Session Plan Drill (Colour): 2+3 vs 2 - Positional Rondo
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2+3 vs 2 - Positional Rondo (25 mins)

SetUp

30x50 field split into two zones, 10x30 neutral zone, two goals

Organization

White team is the possession team, black team are defenders, yellows are neutral players. Two white attackers play possession with 3 yellow neutral players in the area vs 2 black defenders. Must make 5 passes before switching zones. In active defenders must stay in neutral zone.

Progressions

1) Change attacking team.

2) Transition - If defending team wins the ball they attack to goals

Coaching Points

Shape - Building out shape of 2-3-2 using center backs, def mid and wide players

Look to take a positive touch at all times

Body shape when showing for and receiving the ball

Angles of support off the ball


Football/Soccer Session Plan Drill (Colour): Building Out From The Back Game

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Football/Soccer Session Plan Drill (Colour): Building Out From The Back Game
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Building Out From The Back Game (25 mins)

SetUp

Half field area with neutral zone (A), two mini goals, one full size goal

Organization

White team is the possession team, black team are defenders, yellow player is neutral and plays for both teams. White team attacke the two mini goals. Zone A is the 'Building Out' zone, white team must play 3 passes in this zone before attacking up field, black team are only allowed to send 2 players in Zone A during the build up.

Progressions

1) Change attacking team.

2) Remove restrictions

Coaching Points

Shape - Building out shape of 2-3-2 using center backs, def mid and wide players

Look to take a positive touch at all times

Body shape when showing for and receiving the ball

Angles of support off the ball


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Movement
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Pass
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Dribble
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Shaded Pitch Area
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