Football/Soccer Session (Moderate): Defending as a back five with channels

Profile Summary

Gareth Thomson
Name: Gareth Thomson
City: Renfrewshire
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Layer 1

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Football/Soccer Session Plan Drill (Colour): Layer 1
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Layer 1 (10 mins)

Instruction

Pitch broken into three channels

1v1 in both wide areas, 3v3 in middle area

Both wide channels go at the same time

Attacker(blue) either scores into small goal or goes passed and crosses in for keeper to collect

If defender wins the ball he plays it to the waiting attacker (this is the begining of a counter)

Coaching points

Are we showing player wide ?

if player is quick - close down the space to force him out

In the middle are we pressing covering and supporting ?


Football/Soccer Session Plan Drill (Colour): Layer 2

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Football/Soccer Session Plan Drill (Colour): Layer 2
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Layer 2 (10 mins)

4v4

Remove small goals

Ball is started wide, two channels going at the same time, third chanel rests

Coaching Points

Are we pressing covering and supporting ?

Communication ?

Attackers creating runs


Football/Soccer Session Plan Drill (Colour): Layer 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Layer 3
Save Image: Football/Soccer Session Plan Drill (Colour): Layer 3

Layer 3 (10 mins)

Add defensive mid and striker

Play across whole pitch

6 v 6


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Custom Movement
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Pass
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