Football/Soccer Session (U9): F.C. Rutherford U-9G week 1 (Start Time: 2014-03-28 18:15:00)

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Pro-Club: Red Bulls New York Academy

Tiago DosSantos, Adult Member

Profile Summary

Tiago  DosSantos
Name: Tiago DosSantos
City: Union
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Learning Outcomes:-Weight/accuracy of pass

                                       -Learning to pass using various techniques

                                       - Keeping possession away from pressure

                                       -application of correct technique in game setting


Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (10 mins)

Organization: 40 by 40 area

12 players(6 attackers, 6 feeders)

6 balls (additional on the outside)

Instructions: Every attacker dribbles around area with a ball

Feeders move around area without the ball

Attacker passes to a feeder that is open

The feeder than passes the ball back to the attacker they received the ball from

Attacker than looks for another feeder to pass the ball to

In turn, feeders should look for a different attacker to receive from

Coaching Points: -head up

-weight/accuracy of pass

-disguise your pass

Visual Cues:-Distance between attacker and feeder

-body language

-signal between attacker & feeder(lock eyes, communication,hand jestur, etc.)

Progressions: P-Receiver has to play one touch back

R-Give players more space


Football/Soccer Session Plan Drill (Colour): Main Theme 1

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Football/Soccer Session Plan Drill (Colour): Main Theme 1
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Main Theme 1 (20 mins)

Organization: 40 by 30 area

12 players(3 teams of 4 players)

3 soccer balls( additional on the outside)

Instructions: The game is to pass to a team that is not your color

Yellow either passes to black or Red

Red passes to either black or yellow

black passes to either yellow or red

Coaching Points: -Angle of approach-center or off center

-head up

-ball contact -middle

-ball contact-under for elevation

-Disguise pass-push pass(inside, outside)

Visual Cues:-distance between attacker and player receiving ball

-body language of player receiving ball(ready to receive, eye contact, communication)

-positioning of player receiving ball(elevate ball over another player)

Progressions:P-Limit player touches

R- increase area size


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (20 mins)

Organization: 15 by 15 area

6 players (2 attackers, 2 defenders, 2 neutrals)

1 ball (additional on the outside)

Instructions: Players set up a 2v2 in the area with 2 neutrals on the outside

Attacking team must keep possession in the area

Attacking team scores a point for linking up with a neutral player to create a numbers up scenario

Attacking team gets an additional 5 points if they keep possession for every 10 passes completed

If defending team wins the ball they become attacking team

Should the ball go out of play, a neutral will restart play by passing to the attacking team. This pass is free but not counted towards points

Play continues for five minutes before changing the neutral players

Coaching Points: player movement off the ball

-specific passing technique

-weight/accuracy of pass

-disguise your pass

-communication

Visual Cues: defenders poistioning(disguise pass)

open space(head up to find it)

distance between attackers

Progressions: P-two touch/one touch

R-make area size bigger


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization: 50 by 30 area

12 players(5 attackers, 5 defenders, 2 targets)

1 ball (additional on the outside)

Instructions:Teams score by getting ball to target player in the end zone

The target player must control the ball in the end zone to gain a point

Once point is scored the target player must play ball out to other team

Target players are not allowed outside the endzone

Defenders are not allowed inside the endzone

If ball goes out of bounds, play is restarted with a kick in

Coaching Points:-angle of approach

-head up

-specific technique

-weight accuracy of pass

-disguise your pass

Visual Cues:-positioning of defender(distance)

communication between attackers

distance between attackers

Progressions:P-two touch passing

R-increase area size


Football/Soccer Session Plan Drill (Colour): Free Play/Scrimmage

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Football/Soccer Session Plan Drill (Colour): Free Play/Scrimmage
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Free Play/Scrimmage (25 mins)

Organization: two 20 by 20 fields

4 teams of 5 players( 20 total players)

1 ball per game(additional on the outside)

Instructions: Teams play small sided games 5 v 5

Normal game rules apply (corner kicks, goal kicks, throw-ins, etc.)

If goal is scored, ball is now opposing team's ball

If goal is scored, scoring team must have all their players run back and touch their goal, before being allowed to defend

Play for a set time and then rotate teams

Coaching Points:-weight/accuracy of pass

-head up

-correct technique

-depth and width(spacing)

Visual Cues:--distance between defender & attacker(is defender pressing or delaying?)

-defenders body language(does defender come out with speed, straight on, angle, etc?)

-distance between attacking players(how much weight is on my pass?)


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Movement
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Custom Movement
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Pass
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Dribble
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