Football/Soccer Session (Beginner): Dribbling Intro

Profile Summary

Jarrad Hiles
Name: Jarrad Hiles
City: Toronto
Country: Australia
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Skill Intro

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Football/Soccer Session Plan Drill (Colour): Skill Intro
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Skill Intro

Players are divided into pairs with a ball each.

One player dribbles in front, the other follows at short distance

Pace is medium at the start, building up as session progesses.

Coaching points:

Small touches in tight area

Bigger touches in space

Head up to scan the area

Accelerate into space

Variations:

• Accelerations (“when a space opens up in front of you”)

• Changes of direction and turns

• Stop-starts

• Feint stops followed by an acceleration

• Feint turns followed by an acceleration


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