Football/Soccer Session (U17): 00 Wednesday

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Pro-Club: Prince William Soccer

Lloyd Yaxley, Adult Member

Profile Summary

Lloyd Yaxley
Name: Lloyd Yaxley
City: Fairfax
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

all 4 lines going at the same time - on turn blue goes through top yellow, blue goes through bottom yellow.

Jog, Shuffle, Dynamic, Sprint


Football/Soccer Session Plan Drill (Colour): Triangle passing 1

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Football/Soccer Session Plan Drill (Colour): Triangle passing 1
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Triangle passing 1 (10 mins)

Organization:

Construct 2 10 x 10 x 10 triangles in your area as above..one point up, the other point down.

Player A passes to B, B passes to C, C dribbles to the end of the opposite line. Players follow their pass to the next disc. Players E,F, G perform the same pattern..All is performed with the right foot.

Coaching Points:

-Opposite movement to the ball by player receiving the ball - (check away)

-communication - verbal & visual (eye contact)

-check shoulder

-arrive/receive side on (receive on back foot)

-directional first touch to eliminate defender(disc)

-speed of pass

-accuracy of pass

-when passing or receiving=head & chest down, eye on ball, contact point is equator of ball with toe slightly up.


Football/Soccer Session Plan Drill (Colour): Triangle combination 2

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Football/Soccer Session Plan Drill (Colour): Triangle combination 2
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Triangle combination 2 (10 mins)

Organization:

Construct 2 10 x 10 x 10 triangles in your area as above.

Sequence:

A passes to B and supports,

B passes to A,

A passes to B (wall pass)

B passes to C (penetrating pass)

C dribbles to the end of the line. Players follow their pass to the next disc.

 Coaching Points:

-Opposite movement to the ball by player receiving the ball - (check away)

-communication - verbal & visual (eye contact)

-check shoulder

-A should arrive side on and use left foot to receive

-speed of pass(penetrating)

-accuracy of pass

-when passing or receiving=head & chest down, eye on ball, contact point is equator of ball with toe slightly up.

-timing of runs/movement


Football/Soccer Session Plan Drill (Colour): Triangle combination 3

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Football/Soccer Session Plan Drill (Colour): Triangle combination 3
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Triangle combination 3 (15 mins)

Organization:

Construct 2 10 x 10 x 10 triangles in your area as above.

Sequence:

A passes to B and supports,

B passes to A (and B commences overlapping movement)

A passes to C who has timed his/her run

C passes to B (penetrating pass)

B dribbles to the end of the line.

ROTATION: C becomes B, A becomes C

Coaching Points:

-As above +:

-timing of B and C's movement

-C must take touch inside to create space for B's overlap


Football/Soccer Session Plan Drill (Colour): 1 vs 1 Defending

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Football/Soccer Session Plan Drill (Colour): 1 vs 1 Defending
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1 vs 1 Defending (20 mins)

Black passes to red - red tries to dribble and score in Black goal. Can only score from within shaded area.

Coaching points

Show Outside

Angle of approache

Match momentum

Timing of tackle

Speed of counter


Football/Soccer Session Plan Drill (Colour): 2 v 2 defending

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Football/Soccer Session Plan Drill (Colour): 2 v 2 defending
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2 v 2 defending (20 mins)

Pressure cover -

Ball is played into opposition for a 2vs2 - ball can be scored on either side.

Coaching points

keep to one side

dont cross when defending

communication


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Movement
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Custom Movement
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Pass
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Dribble
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Shaded Pitch Area
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