Football/Soccer Session (Academy Sessions): Defending to transition - U13 LIJSL Select PDP (Start Time: 2014-06-30 15:50:00)
Reseller-Club: Premier Users' Club
Jerome Vivona
Profile Summary
| Name: | Jerome Vivona |
|---|---|
| City: | Westbury |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Defending to transition
improving squads ability to win the ball and go on the offensive.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme 1 (15 mins)
Organization:
4v2 in gird
4 gates set up on each side of the grid
Instructions:
Players in possession try to complete 5 passes to get a point.
Players in the middle try to win it and dribble through one of the gates if they win it.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme 2 (15 mins)
Organization:
7 whites vs 3 blues in the grid.
4 blues in each gate on each side of the grid.
Instructions:
Whites keep possession and score by completing 6 passes.
If blues win it they pass to a blue on the outside and all 4 blues join in and are replaced by 4 whites. It now becomes 7v3 to the blue team.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main theme 3 (20 mins)
Organization:
3v5 in middle + 2 GKs.
4 neutrals on the outside.
Instructions:
3 players in the middle use neutrals and GKs to keep posession.
If defending team wins it, they quickly transition to attack and score in goal.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free Play (20 mins)
Organization: 1-3-3-2 v 1-4-2-2
Instructions: 15 minutes/30 minutes scrimmage
Coaching Points:
Progressions:
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Warm-up (20 mins)
Organization:
Dynamic Warmup - exercises designed to improve ability to play, soccer specific movements
Instructions:
2 groups - side by side
Jog, backpedal
Heel flicks, High Knees
carioca, leg swings, stretches, in/out knee
Coaching Points:
Progressions: