Football/Soccer Session (First Team): Video Analysis - Fall 2015 (Start Time: 2015-10-01 09:00:00)

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Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (15 mins)

Organization:

Groups of 4-5

Balls

Cones

Instructions:

- Play starts on movement of 2 central players

- Ball passed in different combination patterns (e.g. - Up/Back/Through)

Coaching Points:

- Timing of Work on Cues and Triggers of when to make runs/movement

Progressions:


Football/Soccer Session Plan Drill (Colour): Pattern #1

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Football/Soccer Session Plan Drill (Colour): Pattern #1
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Pattern #1 (5 mins)

Organization:

Half Field (width of the 18 yard box)

#2, #3, #5, #6, #7, #8, #9, #10 & #11

Instructions:

- Play starts with ball into #6

- Look to combine through #9 & #8 to get the ball wide to #11

- #11 looking to get the cross into the box

Coaching Points:

- #8 and #10 check back slightly to the ball to create space between CMs and #9.

- Timing of Work on Cues and Triggers of when to make run into the box.

- As pass breaks line, first CM makes run to join

- Once #9 has first touch/control second CM joins.

Progressions:

SEE NEXT SLIDE


Football/Soccer Session Plan Drill (Colour): Pattern #2

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Football/Soccer Session Plan Drill (Colour): Pattern #2
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Pattern #2 (5 mins)

Organization:

Half Field (width of the 18 yard box)

#2, #3, #5, #6, #7, #8, #9, #10 & #11

Instructions:

- Play starts with ball into #6

- Ball gets into wide player #7

- Wide player #7 looks to penetrate inside while #2 overlaps on the outside

- #2 looks to get the cross into the box

Coaching Points:

- As ball gets into #7, #9 should check slightly along back line

- Weak side CM (#8) looks to get forward immediately

- #7 has to get forward and central to occupy the outside back

- #2 time run to make sure connect to #7 and there is still space in behind

- #11 gets forward to prep for a back post run

- #10 will check for support; once ball breaks past then will look to get forward into the box

Progressions:


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (15 mins)

Organization:

11v11

Instructions:

Regular match

Coaching Points:

- Look to play an additional pass to get numbers in the box

- Timing of runs forward

- Types of runs into the box

- Quality of runs into the box

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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