Football/Soccer Session (Beginner): U10 Dribbling to beat an opponent

Club Logo

Reseller-Club: Premier Users' Club

Graham Maclean, Adult Member

Profile Summary

Graham Maclean
Name: Graham Maclean
City: Virginia
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description

MYSA

U10 Dribbling to beat opponent


Football/Soccer Session Plan Drill (Colour): Warm Up - technical moves

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up - technical moves
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up - technical moves

Warm Up - technical moves (15 mins)

Place 3 cones in a line with the middle cone 7-10 yards from the end cones and two players by each end cone with a soccer ball each. At coaches command they will go from their cone to the middle cone and perform a move to beat the cone.

The player will dribble to the middle cone and…

 Perform a Push outside, take inside

 Perform a Fake- take

 Perform a Mathews

 Perform an Inside Cut/Outside Hook and Drag-back (return to original cone)

Coaching Points/Questions:

What part of the foot will you use to dribble towards the cone?

How fast do you dribble towards the cone?

When do you pull the move?

What do you do after the move?


Football/Soccer Session Plan Drill (Colour): 1v1 to goal

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1 to goal
Save Image: Football/Soccer Session Plan Drill (Colour): 1v1 to goal

1v1 to goal (20 mins)

Player 1 (RED) plays the soccer ball to player 2 (YELLOW). Player 2 must dribble through 1 of the 3 gates then try to score in the goal. Player one will defend his goal, try to win the ball and score in the opposition's goal

Coaching Points/Questions:

What surface of the foot should you use to receive the soccer ball?

Where should your first touch be?

When do you perform a move to get behind a defender?

Why will you accelerate after beating the defender?


Football/Soccer Session Plan Drill (Colour): 2v2 + GK's

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 2v2 + GK's
Save Image: Football/Soccer Session Plan Drill (Colour): 2v2 + GK's

2v2 + GK's (20 mins)

Teams of 2 field players + a goal keeper on each end line. The team in possession of the soccer ball tries to score on their opponent’s goal. If they dribble through any gate prior to scoring, increases by 2 points.

Coaching Points/Questions:

How do you get a defender to commit to you with the ball?

When should you dribble in this game vs when should you pass?

Where should you be when your teammate has the ball?


Football/Soccer Session Plan Drill (Colour): 6v6 game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 6v6 game
Save Image: Football/Soccer Session Plan Drill (Colour): 6v6 game

6v6 game (20 mins)

6v6 game

GK's involved


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL