Byron Garcia
Name: | Byron Garcia |
---|---|
City: | Queens |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
1. 5 Yards between each cone.
2. 2 lines of 3 cones.
3. 4 groups of 3 players running at the same time.
Instructions:
1. Players are looking to get through the cones as quick as possible.
2. Three different actions are: Sprint/ Back Pedal/ Shuffle.
Coaching Points:
1. Body shape with movement.
2. Centre of gravity. whilst changing direction.
3. Transition time between different movements.
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
1. Players work in pairs and are 30 yards apart.
2. Cone with the ball on top is evenly in between the two players.
Instructions:
1. Players are looking to strike the ball to knock the ball off the cone.
Coaching Points:
1. Locking ankle on contact.
2. Placement of non kicking foot.
3. Stepping into and following through on shot.
4. Angled apporach to ball.
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
1. In groups of 4's with 1 GK.
2. Set up as seen in diagram - 2 players either end with a GK in the middle.
3. 2 balls in the group of 4 players.
Instructions:
1. Each line takes alternative shoots at the goal.
2. The Player at the front (Player A) takes a shot and the player on the opposite side at the back of the line (Player D) acts as a 2nd GK.
3. After a shot players rotate roles.
Coaching Points:
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
1. Area size 30 x 25.
2. 3 v 3 (include GK if available).
Instructions:
1. Players split up into 4 teams and play a round robin tournament where all teams play.
Coaching Points:
1. 3 lines of attack, 1 defender, 1 midfielder, 1 forward.
2. Create as much space for player in possession.
3. Try to create a triangle at all times to give good angle of support.
4. Team mates create gaps, can player in possession look to "Messi" into them.
Progressions:
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Ball Mastery
Organization:
1. 1 Player, 1 Ball & cone (as seen above).
Instructions:
Juggling
Coaching Points:
Progressions:
N/A