Football/Soccer Session (U11): DRIBBLING / RONALDO CHOP/ PRESSURE FROM THE SIDE (Start Time: 2016-04-20 18:30:00)

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Pro-Club: Red Bulls New York Academy

Kossi Choupin, Adult Member

Profile Summary

Kossi Choupin
Name: Kossi Choupin
City: Bronx
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

-Juggling to start.

-Ball mastery : Messi & Ronaldo touches.

- Introduicing the Ronaldo shop.

-Players continong to control their balls

-Players continue to develop their ball mastery

-Players continue to improve their quality of touches.


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization:

-Every Player with ball in 20x30 grid

Instructions:

STEP I:

-Players dribble using messi touches and ronaldo touches, choosing the correct time for each, ie close spaces use messi touches, open space use ronaldo touches.

-After a few minutes, challenge is introduced. Players now race to 50+ touches using Messi, Ronaldo, or a combination of the two.

STEP II.

-Players dribble throughout area using any part of foot and wait for different commands

1) Change-When coach shouts change players must leave their ball and find a new one

2) Outside- When coach yells outside all players must dribble out of the boundary stop the ball and come back in.

Coaching Points:

-Head up to see available space

-Keep ball close when in crowded area (can you take a touch every step you take)

-If see good area of space take bigger touch/accelerate into it

-Use correct dribbling technique (pinky toe touches, knee over ball)

Progressions:

-If lose ball outside of area, or hit another player / ball you lose 10 counts in race to 50.


Football/Soccer Session Plan Drill (Colour): Main Theme 1

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Football/Soccer Session Plan Drill (Colour): Main Theme 1
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Main Theme 1 (15 mins)

Organization:

- 3 lines, three cones per line, 4 players per line.

- 3 players are located at the bottom, one opposite end.

Instructions:

- A pass to B, B pass to C, C dribble toward the middle and perform Ronaldo shop and pass the blue gate by dribbling.

- If defender is front of the attacker, Attacker can make his move Ronaldo shop, if not he can go straight or perform a stop-start.

- Defender starts his run after the attacker 1st touch

- B&C Switch side to perform the shop with the left foot.

Coaching Points:

•Contact with the laces

•Big touch to attack space

•Head up after every touch

•Awareness of next action

Progressions:

P: Perform a Ronaldo shop or feinting or turning.


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (15 mins)

Organization:

-12 x 20 (Players as shown)

Instructions:

- Defender (blue) passes / serves to attacking (Reds ).

- Attacker scores by passing into goals or dribbling through gates

- Defender can move after the attacker first touch.

- Defender scores by stealing ball and scoring

- Players switch lines

- First player to 10 wins, switch fields.

Coaching Points:

•Big touch to attack space

•Head up after every touch

•Awareness of next action

*Creativity and confidence in using the shop move to beat the defender.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization:

- 30 x 25 yard area with two 4 yard wide end zones is organized as shown in the diagram above.

Instructions:

- Play regular scrimmage. Instead of having goals have two end zones set up. Players score by dribbling into end zones. (Adjust size of area to number of players). Play is continuous for the designated period of time.

- Can also be divided into 3 or 4 teams. This way if a team scores into a dribbling zone, they now stay have to defend that zone, and next team up will start with the ball and and defend the empty space the attacking team just came from.

Coaching Points:

- Head up.

- Close Control.

- Encourage moves.

- Figure out why and when to perform the shop to beat my defender.

Progressions:

Add a neutral player to create numbers up and more success.


Football/Soccer Session Plan Drill (Colour): GAME

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Football/Soccer Session Plan Drill (Colour): GAME
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GAME (20 mins)

Tournament

Organization:

2x15x20 yards of area.

4 pugg goals.

2x3v3 ( find a good balance) in each field.

Instructions:

Make the field bigger 1st ( Individual and team space to play ).

How could we perform the chop to change direction and point of attack or finish?

Coaching Points:

Minimum coaching points.

Positioning players in relation the balls and the defendere's position

Observing the creative players.


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 2
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Pitch Line 4
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